Depression Counseling in Wilder, ID.

I am a solution focused therapist who uses a variety of tools and therapy methods to give you your own tools to naturally work through depression and come out on the other side. Depressive disorder affects approximately 14.8 million American adults, or about 6.7 percent of the U.S. population age 18 and older, in a given year. Depression also affects children under the age of 18. I also use equine assisted therapy for depression as the healing power of the horse can be very beneficial. Many people with depression have a sleeping disorder. My 15 year history in sleep medicine has given me the tools to assist with sleep disorders along with depression

I work with individuals to identify and understand the underlying causes or triggers of their depression. This can include exploring past experiences, relationships, thought patterns, or environmental factors that may contribute to depressive symptoms. By gaining insight into these factors, individuals can better understand their depression and work towards resolving underlying issues. Therapy equips individuals with effective coping strategies to manage depressive symptoms. I teach techniques such as cognitive-behavioral therapy (CBT), which helps individuals identify and modify negative thought patterns and behaviors that contribute to depression.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.