Anxiety Counselor
Best Self Therapy, LCSW, LPC, LMFT, PhD
multi-specialty practice
In 83642 - Nearby to Garden City.
Therapy helps individuals identify and understand the triggers that lead to drug use or negative behaviors. By dissecting these patterns, therapy enables individuals to manage their responses to triggers more effectively. Therapy also equips individuals with practical strategies for managing stress, cravings, and other challenges associated with recovery. Skills such as mindfulness, stress management, and problem-solving are central to many therapeutic approaches, helping individuals navigate difficult situations without resorting to drugs or past behaviors.
Anxiety Counselor
TJ Childers, LCSW
Licensed Clinical Social Worker
In 83646 - Nearby to Garden City.
I helps individuals identify the specific triggers that contribute to their anxiety and stress. By understanding these triggers, individuals can develop strategies to manage them effectively and reduce their impact on daily life. Therapy, particularly cognitive-behavioral therapy (CBT), focuses on identifying and challenging negative or distorted thought patterns that contribute to anxiety and stress. I assist individuals in replacing irrational or unhelpful thoughts with more realistic and adaptive thinking, leading to a reduction in anxiety and stress levels.
Anxiety Counselor
Patrick Neeser, LCSW; CADC
Licensed Clinical Social Worker; Alcohol/ Drug Counselor
In 83703 - Nearby to Garden City.
Anxiety and undue stress are serious issues that respond well to talk therapy and medication if needed. Phobias are a type of anxiety and take many forms but all are based on unreasonable fear. Social anxiety may make it impossible to have productive relationships or feel safe in public. Generalized anxiety consists of excessive worry that restricts activities. Panic attacks are an extreme form of anxiety and can make a person feel as if they are going to die. Please call me for a consultation if you experience any of these or other anxiety symptoms.
Anxiety Counselor
Diana Lincoln-Haye, MS, LPC, NCC
Licensed Professional Counselor
In 83616 - Nearby to Garden City.
Most people experience stress and anxiety from time to time. Stress can be triggered by an event that makes you feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. Examples of normal stress and anxiety include worrying about finding a job, feeling nervous before a big test, or being embarrassed in certain social situations. However, if stress and anxiety begin interfering with your daily life, it may indicate a more serious issue. If you are avoiding situations due to irrational fears, constantly worrying, or anxious about a traumatic event weeks after it happened, it may be time to seek help.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Garden City, ID.
Thank you for visiting our Idaho page of stress therapists in Garden City, Idaho who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Garden City, ID will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Garden City is located in Ada County, Idaho. It has a land area of 4.11 square miles and a water area of 0.15 square miles.  The population of Garden City is 11,550 people with 5,119 households and a median annual income of $38,086. .
Therapy Affordability Meter for Garden City, ID
Check for insurance or sliding scale fees
Counseling in this region can be difficult to afford for many people without insurance. Most people in Garden City are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Garden City may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Garden City public health department.