Depression Counselor
Steve Brownrigg, LADC, LIMHP
Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner
In 68114 - Nearby to Council Bluffs.
Depression is usually created by Negative Cognitions learned early in life that form a client's view of themselves, such as "I am unlovable" or "not good enough." Learning can be from verbal scripts or non-verbal sources, such as physical or sexual abuse, bullying, or anger or other dysfunctions in the family of origin. Steve helps clients eliminate depression with the use of Cognitive-Behavioral tools, and to keep it from happening in the future by processing the original sources of negative beliefs through the use of EMDR. Steve will also help clients enlarge their support system and improve interpersonal intimacy to further reduce Depression and improve Self-Esteem.
Depression Counselor
Jeannie Hughes, LIMHP
Licensed Mental Health Counselor
In 68102 - Nearby to Council Bluffs.
Depression is a term that covers so much territory. Situational Depression. Chemical Depression. Organic Depression. There are things we can do in therapy to help all forms of depression. Thought Stopping, Awareness of Real and Perceived Expectations, and Creating Healthy Habits and Patterns are just a few of the tools we can utilize to overcome Depression.
Depression Counselor
Scott Panning, MA, LIMHP
Licensed Mental Health Professional
In 68116 - Nearby to Council Bluffs.
With depression I want to address the symptoms directly and find out what we can do about the loss of energy, difficulty sleeping, depressed mood, and other symptoms that come with depression. Making a plan is important in keeping depression from getting in the way of your work, lifestyle, and relationships. I also want to explore what some of the root causes of the depression might be so that deeper healing can occur.
You Have Found The Best Therapists for Depression and Mood Issues in Council Bluffs, IA.
Are you ready to experience new freedom? Thank you for visiting our Iowa search of licensed therapists in Council Bluffs who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Council Bluffs will help you climb back up and start living your dreams again.
Council Bluffs is located in Pottawattamie County, Iowa. It has a land area of 42.88 square miles and a water area of 2.64 square miles. The population of Council Bluffs is 62,597 people with 24,770 households and a median annual income of $45,551. .
Therapy Affordability Meter for Council Bluffs, IA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Council Bluffs, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Council Bluffs may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Council Bluffs public health department.