Anxiety Counselor
Jim Hibma, LISW
Licensed Independent Social Worker #953
In 50219 - Nearby to Albia.
Both anxiety and stress are emotional responses to how a person is interpreting reality. Examination of beliefs and conclusions of the data flowing into and out of one's mind, plus relaxation exercises will assist in reducing or eliminating these unpleasant emotional outcomes. The idea is to reduce or eliminate the emotional outcome of one's thinking process which will generally involve thinking errors.
Try Online Therapy
Find an Online Therapist
Location: Albia, Iowa
Albia, Iowa
Still searching? We want you to know we have GREAT therapists for you to speak with who practice online therapy. There are many licensed therapists on Theravive who practice online. Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies. Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Albia, IA.
Thank you for visiting our Iowa page of stress therapists in Albia, Iowa who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Albia, IA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Albia is located in Monroe County, Iowa. It has a land area of 3.18 square miles and a water area of 0.00 square miles. The population of Albia is 3,829 people with 1,603 households and a median annual income of $44,230. .
Therapy Affordability Meter for Albia, IA
Will need to budget
Mental health treatment and therapy in Albia is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Albia are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Albia public health department.