Stress, PTSD and Anxiety Therapists in Mililani Mauka, HI.

I specialize in helping you learn the causes of your stress and anxiety, gain skills to overcome these symptoms, and live a more fulfilled life. Learning arousal control will help you sleep deeper and to feel more calm and comfortable throughout the day. Attentional absorption training will allow you to focus more fully in each moment, without distraction from worries about the past or future. The result is that you will be able to better deal with problems that arise in the future, because you will be better able to give your all in each moment.

Many high functioning individuals experience high levels of stress and anxiety. It is my role to help people gain an understanding of how they can take care of themselves in our high-pressured society. Arming people with tools and knowledge so they can live a quality life, is my goal. Individualized approaches are key, because we are all unique. One size does NOT fit all...

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.