Anxiety Counselor
James Spira, PhD, MPH, ABPP
Licensed Psychologist
In 96734 - Nearby to Makaha.
I specialize in helping you learn the causes of your stress and anxiety, gain skills to overcome these symptoms, and live a more fulfilled life. Learning arousal control will help you sleep deeper and to feel more calm and comfortable throughout the day. Attentional absorption training will allow you to focus more fully in each moment, without distraction from worries about the past or future. The result is that you will be able to better deal with problems that arise in the future, because you will be better able to give your all in each moment.
Anxiety Counselor
Mary Horn, Psy.D.
Clinical Psychologist
In 96744 - Nearby to Makaha.
Many high functioning individuals experience high levels of stress and anxiety. It is my role to help people gain an understanding of how they can take care of themselves in our high-pressured society. Arming people with tools and knowledge so they can live a quality life, is my goal. Individualized approaches are key, because we are all unique. One size does NOT fit all...
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Location: Makaha, Hawaii
Makaha, Hawaii
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Makaha, HI.
Thank you for visiting our Hawaii page of stress therapists in Makaha, Hawaii who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Makaha, HI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Makaha is located in Honolulu County, Hawaii. It has a land area of 2.43 square miles and a water area of 2.87 square miles. The population of Makaha is 8,663 people with 2,318 households and a median annual income of $47,245. .
Therapy Affordability Meter for Makaha, HI
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Makaha, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Makaha may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Makaha public health department.