Anxiety Counselor
James Spira, PhD, MPH, ABPP
Licensed Psychologist
970 North Kalaheo Avenue, Suite A314, Kailua, Hawaii 96734 | 808-225-2193
I specialize in helping you learn the causes of your stress and anxiety, gain skills to overcome these symptoms, and live a more fulfilled life. Learning arousal control will help you sleep deeper and to feel more calm and comfortable throughout the day. Attentional absorption training will allow you to focus more fully in each moment, without distraction from worries about the past or future. The result is that you will be able to better deal with problems that arise in the future, because you will be better able to give your all in each moment.
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Location: Honolulu, Hawaii
Honolulu, Hawaii
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Honolulu, HI.
Thank you for visiting our Hawaii page of stress therapists in Honolulu, Hawaii who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Honolulu, HI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Honolulu is located in Honolulu County, Hawaii. It has a land area of 60.54 square miles and a water area of 7.90 square miles. The population of Honolulu is 352,769 people with 127,177 households and a median annual income of $61,442. .
Therapy Affordability Meter for Honolulu, HI
Generally Affordable
Therapists in Honolulu are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Honolulu public health department.