Anger Management and Counseling in Makakilo, HI.

Anger is a natural emotional expression. Anger can be a healthy, even life-saving emotion. However, when one carries around anger on a regular basis, it becomes toxic to oneself and others. Learn how to purge yourself of chronic anger, filling your core with comfort and feelings of self-worth and safety. In this way, your life, and those around you, will be greatly improved.

I utilize various approaches to the management of anger. Depending on how the anger is being expressed, the first goal is to find ways to manage it that are not destructive. Anger is a healthy emotion, however, it is the behavior people choose when they are angry that can be extremely unhealthy. Together we will find positive ways to channel anger, and then we will explore the underlying issues that caused the anger to begin with.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.