Grief and Loss Counseling in Clarkston, GA.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than emotional pain.

Losing someone you love and care about is the most difficult thing. Properly grieving their loss will help you move forward. With my support, I can help you understand the rollercoaster of emotions you may be going through and reassure you that they are normal, but different for everyone. In the safe and compassionate space we will be in, you can work through your grief, anxiety, and loss in a healthy way.

Grief is the body and spirit's response to significant loss. Grief is involuntary and necessary. Grief is natural and the only way to heal the body and spirit is to go through it. Suppressing, denying, minimizing and avoiding the process that is grief will be rejected by the body and spirit. Grief is not a linear process and is unique to each person. I help by teaching ways to cope that will reduce the negative symptoms of grief, such as the difficulty with focus, concentration and memory, fatigue, and sadness, while respecting and honoring your process.

Dealing with the loss of a loved one can be one of the hardest things to overcome. Allowing yourself to feel the grief is the best thing you can do. Bridgette strives to provide her clients a compassionate ear and safe place to heal from their loss, help understand the different stages of grief they are experiencing and start seeing hope in each day.

At Anchor Point, we describe ourselves as "a haven in a storm". Whenever we experience deep pain through a death, separation, loss, moving to a new location, etc. people often have a feeling of being oeverwhelmed and lost- much like being tossed about in a storm. We offer a listening ear, a place to honor the loss, and a compass to find your direction again. I have a spiritual background with an advanced degree in theology in addition to my education and training in couseling to help you come to answers that help you begin the healing process.

I have advanced training and experience in helping people deal with traumatic loss and grief including loss through suicide, accident or needing to put a pet to sleep. My approach helps you reduce disturbing images and bad dreams related to the loss, reduce feelings of guilt, reduce a sense of hopelessness about your future, and reconnect to happy images and memories of the person or pet you lost. I have also helped people with job loss and relationship endings. I also incorporate a six step model for accommodating loss and EMDR Therapy to help reduce the pain of the grief process.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Working through the stages of grief: Anger, Denial, Bargaining, Sadness, and Acceptance can be very helpful. Being able to share your emotions with another person throughout the process can be very healing. Using EMDR ( eye movement, desensitization,reprocessing) technique for the traumatic parts of your grief can also be very beneficial. I am here to help you through that process.

Grief and loss comes in many different shapes and sizes, but the common denominator is that the heart is badly broken. In grief counseling, I help clients explore their broken heart and assist them to learn "to dance with the limp" (Ann Lamott). If you feel like you've experienced a loss of someone or something that was so meaningful to you, you probably feel like a piece of you has been taken away. I will assist you to reconnect with those parts of you that are missing and to learn how to find joy and meaning in your life.

Therapeutic support for grief and loss, along with life transitions counseling can be beneficial to those who have experienced losses such as the death of a loved one, a miscarriage, a separation or divorce, a job loss, the loss of one's health, or the loss of something dear to them. With over 10 years of experience in Hospice, I offer the dedicated and compassionate professional support you need to help you navigate through the shock, sadness, and emptiness, and arrive at a place of peace and healing. I am also a Certified Clinical Trauma Professional.

Walking through grief recovery can be a life long journey, we focus on the healing and positive memories to help bring peace. Grief can come from losing someone suddenly, long term illness, suicide loss, pregnancy loss and others. Whatever the loss, you are not alone. This is a safe space to help you heal. Take your time, be patient with yourself and understand that you are not alone. Reach out for support duering you processing and healing journey.

If you can grieve well, you can live well. Loss is a normal part of life, so learning to grieve loss should be a normal part of life as well. If you struggle with grief and loss, I can help. More than likely, you feel “stuck” in your grief. You probably are. I believe getting stuck happens because our culture doesn’t value grieving. It actually teaches us to “move on.” You should be able to move on. The trick is how. I can help you navigate your grief in a way that will move you thorough it. The approach I use can also be used with any other troubling emotions. Contact me today for help with your grief. You don’t have to remain stuck any longer.

I utilize an active model of grieving that helps the client have a map, so to speak, to be able to recognize where they are in the process of working through the loss. For example, the first step is to get through the denial and shock of what has happened to where one can accept its reality. Secondly, it's important to tell one's story in order to address a person's desire to regain what was lost. Third, is to address the despair and effects to one's life by coming to terms with what has happened, making meaning, identifying specific goals for therapy along with a treatment plan. Then finally, moving forward, withdrawing the energy once given to the trauma and redirecting it to find meaning.