Depression Counseling in Tucker, GA.

Depression has been called the "common cold" of emotional disorders, with estimates suggesting as many as 1 out of 5 people will experience depression at some point in their lives. Summer works with a psychiatrist to provide a holistic and unified approach to treating depressive disorders. In addition, she is adept at looking at family of origin issues which play a part in depression, as well as providing strategies for currently overcoming depression and returning to a fulfilling life. Her office also offers state of the art Transcranial Magnetic Stimulation (TMS) therapy, an FDA- cleared non-drug, noninvasive treatment for depression.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Being unhappy with the type of work of you are doing can impact so many areas of your life. Through Career Counseling, we can explore what aspects of your work are related to your depression. We can look at alternatives, whether that means staying with your current job, but seeking better ways to adapt, or seeking a new job within your career field by using more effective job search strategies, or looking into alternative career options that you might find more rewarding.

Depression can make it hard to engage with your loved ones, focus on your work, get out of bed, and even enjoy the things you used to. And it's even more frustrating when it's out of your control and perhaps for reasons you're unaware of. In a safe and compassionate space, I can help you understand and identify your triggers for depression and help you develop healthy coping strategies to manage your symptoms.

Living with depression can feel overwhelming and hopeless. It becomes difficult to know where to began to help yourself live a happier more satisfying life. Finding a therapist to help you understand the treatments available and which treatment is best for you can be a powerful tool in overcoming depression. I help clients feel encouraged, supported and capable of making positive changes in their life. With help you can learn to manage your depression and feel more in control of your life.

I utilize a protocol of cognitive therapy tools along with mild exercise, healthy diet, medical attention as needed, proper sleep, etc to overcome the depression. If there are other issues related to the depression then those need addressed as well. For example, loss of a job and the job search can create a lot of stress and even depression, loss of self worth, etc. So both need to be teated in order to overcome the depression. Sometimes losses and grieving can turn into depression such as the break up of a relationship. The ensuing depression needs treated but also help to grieve the loss to gain the ability to move on.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Feeling disinterested, unmotivated, lonely and stuck can spiral down into problems at work, absenteeism, and interpersonal conflicts; then spiral further into disconnection, complete lack of interest in people, place and things, spontaneous uncontrollable crying and excessive sleep. I can help you pull yourself up out of the quicksand that is depression. With compassion, understanding, education, encouragement and collaboration hope can be restored.

I believe if you’re battling depression, you could be “de-pressing” important thoughts and feelings – or at least attempting to. One cure for depression is “ex-pression.” I can help you learn ways to express yourself in ways that will dissipate your depression. Your depression may also be a sign that you aren’t living the life you want to live. I can help you discover and create that life – a life free of paralyzing depression. Contact me today to learn to how.

Does each day feel like a struggle? Do you feel overwhelmed, lonely or sad? Do you have difficulty getting motivated, focusing, or concentrating? If you answered "yes" to any of these questions, you are probably experiencing depression. I can teach you how to reduce your feelings of depression and experience happiness and contentment once again. Utilizing mindfulness-based Cognitive Behavioral Therapy, I will teach you a variety of techniques and tools designed to decrease your negative self-talk, elevate your mood, and increase your feelings of self-worth and confidence. Working together, I will help you gain a new sense of purpose, meaning, and connection in your life

Depression affects everyone differently. Common symptoms may include being sad often, feeling empty, helpless, hopeless, guilty or worthless, irritability, restlessness, concentration difficulty, becoming tired easily, sleep problems (too much, too little, interrupted/disturbed), appetite changes, long term pain, headaches or stomach aches, a loss of interest in activities, isolation or withdrawal from friends and family and even thoughts of death or suicide. Therapy addresses depression by challenging thought patterns and actively creating new beliefs, behaviors and ways of being. Benefits can have a lasting effect to protect from symptoms returning long after treatment ends.

Depression varies from person to person but there are common signs and symptoms. If you are feeling overwhelmed, have a loss of energy, feel hopeless, have anger and irritability you could be suffering from depression. The most important thing to do to overcome depression is ask for help. Bridgette understands this can be difficult to do so she strives to offer each client an empathic ear and offer solutions to help them step out of their depression and regain their love for life.

It is normal for people to go through periods of life where they are feeling "down" or low in energy. Sometimes there are events and circumstances that create this mood, but sometimes it comes without any rhyme or reason. Whether stemming from a traumatic life event or not, feeling depressed is not something that you need to feel guilty or ashamed of, it is something to overcome and grow stronger from. You do not have to overcome these negative thoughts and feelings alone. I provide a place for you to come and be heard, a place to share the pain that you are going through and your story, a place to share your heart. I will help carry your burdens until you get to a place of strength.