Anger Management and Counseling in Blue Ridge, GA.

Anger is normal, and usually healthy, human emotion. If it gets out of control and turns destructive, it can lead problems in your daily life. It will affect your work, your personal relationships, and most aspects of your life. It can make you feel unpredictable and fear that you do not know how to tame this powerful emotion. There is help. Identifying that there is an issue with power and control and learning coping mechanisms can be beneficial and lead you to a more satisfying life.

Anger problems usually occur when you have struggled with communication and expressing yourself for a very long time. It’s easy to blame situation or even others but learning how to express yourself in healthy ways and Incorporating activities to get your frustrations out can also help. Let’s get to work! I use EMDR to process the memories where you learned the original behavior. And CBT to make permanent changes.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Do you find yourself being easily triggered, struggling with managing your anger or having outbursts? Is it affecting your relationships, job, opportunities or everyday life? Let's address the root of anger and dig deep to help you get unstuck. Learn new ways to help you manage your anger so that you can live a more self controlled life. You are not alone!

Glyndora has spoken at public events regarding the connection of bullying and Domestic Violence. She also has a class to work with mandated court ordered clients with the construct of prevention of domestic violence and self management/anger management strategies. Often parents and children must enter into a process so as to cease enabling and to aid both to overcome anger issues and poor modeling issues. Classes do incur a fee which is depicted on the website for Heal and Hope Counseling Services. Learn why you use anger and how to stop abuse. Learn how generational abuse is transferred and patterned. Knowledge is critical for the victim and the abuser to learn and implement.