Grief and Loss Counseling in Waldo, FL.

I watched my son walk to the bus stop on his first day of high school and thought "This is the beginning of the end". When he left for college four years later, I cried for three days. A new season in our relationship was beginning. And that also meant one was ending. Such losses and their ensuing grief, are on a continuum with death at one end and relationships changing on the other. Cor Counseling is a safe place to to grieve, to cry, to express anger or fear and, in your own time, to find a new normal.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

Grief and loss can feel overwhelming, isolating, and deeply personal. My approach to grief therapy is compassionate, empathetic, and tailored to your unique experience. I provide a safe, nonjudgmental space where you can express your emotions freely, process the pain of loss, and begin to find meaning and hope again. Together, we’ll explore strategies to honor your feelings, build resilience, and rediscover moments of peace and connection. Healing is possible, and I’m here to walk this path with you.

Grief and loss are the intensely personal emotions that occur after losing a loved one. Grief can also occur after the loss of a pregnancy, a divorce, a terminal diagnosis, the loss of a beloved pet, and changes in your health or the health of a loved one. Even the simplest tasks can trigger feelings of grief after experiencing a loss making everyday life feel impossible. Through empathy and the safe environment you'll receive in therapy, you can feel supported as you move through all of the emotions that grief brings with it. You can move towards acceptance and discover what your life looks like after loss.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

A lot of people run from grief work - I don't. I understand the pain of loss and I will help you through the darkness. Grief is a very profound and personal experience. The pain of loss never goes away completely - that person will always be an important part of your life and experience. I am happy to help you walk through that pain so that you are not alone in your grief.