Grief and Loss Counseling in Tamarac, FL.

Grief is inevitable and can come in many ways. It is also personal. An individual and an entire family may be grieving the same object, but each individual may experience the grief differently. Simply put, grief unique for each individual. You may have heard countless stories about individuals struggling to overcome their grief after everyone seems to have moved on and reconciled with their loss.

I help individuals cope with loosing a loved one or loosing someone who was an important part of their life. I work using Elizabeth Kubler-Ross stages of loss and grief; denial, anger, bargaining, depression, and acceptance. I also recognize that grieving is sometimes atypical and we do not react in a way that is expected. Complicated grief is one of my specialties.

Grieving the loss of a loved one is deeply personal, and I am here to provide the support and understanding you need during this difficult time. In our sessions, we will work together to explore your feelings of grief, acknowledging the pain while also finding ways to honor your loved one's memory. I will help you navigate the complex emotions that accompany loss, providing tools and strategies to process your grief in a healthy way. My goal is to support you as you find a path toward healing and acceptance.

My therapeutic approach to grief and loss is deeply rooted in compassion and personalized support. Everyone experiences grief & loss differently, and thus, my approach is unique to each individual & their experience with grief & loss. Navigating the complexities of bereavement can be difficult. There are 5 stages of grief and there is no set time limit. Diana will make you feel safe and give you the space to explore your unique feelings associated with bereavement.

When you are going through a loss or grieving the death of someone you love it may seem like talking about it won't help. It won't bring the person back but having a caring and compassionate person to talk to about it does bring comfort. Many times the people we would usually lean on in tough times are going through their own grief, which is why therapy can help.

Losing someone or something is incredibly hard. I believe that one of the great myths that we are told is simply that “time heals all wounds.” Time can actually reinforce the pain of loss and it is important to mourn and grieve that which we no longer have. I am honored to partner with my clients on their journey through healing and finding peace after a loss. I look forward to the opportunity to work with you.

Losses are painful. It takes time to recover. Therapy offers a path to heal from losses. In Grief and loss therapy you are allowed to tell your story in a supportive atmosphere. You are then able to use creative media of art, journaling, poetry, and collage making in processing the loss and identify steps in moving to acceptance. you will be able to examine the cycle of grief and loss, which involves the shock, denial, sadness, anger turn inward and outward, resolution and acceptance. you will co-construct new paths to rebuild as you gain acceptance of the loss.

Everyone feels Grief & Loss deeply and profoundly at some time or other in life. I don't believe grief is something that needs to be "gotten over." Instead, I encourage you to learn to be curious about how profound the connection is that is causing the psychic pain. Oftentimes, lingering in that experience provides substantial understanding and relief.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

A lot of people run from grief work - I don't. I understand the pain of loss and I will help you through the darkness. Grief is a very profound and personal experience. The pain of loss never goes away completely - that person will always be an important part of your life and experience. I am happy to help you walk through that pain so that you are not alone in your grief.

What is grief and loss? How do I know if its time to get help? When you experience loss your immune system is greatly affected. This is when a person not only grieves but can physically fall apart. There are many stages of grief and the sooner you reach out you can start to heal. You do not have to go at this alone, whether your pain is from a divorce, a death or a any kind of loss we can help you.

Everyone experiences and processes grief in their own way. Having someone to support you through the phases of grief can help you explore and cope with all your feelings. The ability to express feelings related to the loss of a loved one in a safe space will foster healing of your mind and body. I often recommend clients attend a support group in order to understand that they are not alone with their thoughts and feelings.