Grief and Loss Counseling in Sanibel, FL.

“Those we love don’t go away.” Losing our beloved ones temporary or permanently is, unfortunately, a natural part of our life. Grieving is your way of trying to cope with the loss. Each of us experiences grieving our unique way and such as it has to be approached, respected, and healed. I will help you to overcome the pain of losing your beloved one, to help you realize that in your memories your beloved one is still alive, to help you never forget the lessons you learned and stories you live through, and guide you at your pace through the transition to your new life.

Grief and loss is a personal journey we do not all arrive at the same time, take the same route, or have a set amount of time to grieve. We are ritual by nature; writing a poem, planting a tree, or even watching a movie can be a memorial. Death is final but hope says we will see the people we have loved and lost again. I truly believe we are separated by time and a thin veil. The therapy technique, ' the empty chair', may be utilized for closure.

GRIEF & BEREAVEMENT COUNSELING Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness. I can help with Grief and Loss through counseling & EMDR

I am sincerely sorry you are suffering. When you lose someone, or something, important, it can be so very painful. I have a very high level of training in helping people with these sorts of pains. You may have lost a person, a relationship, or perhaps a pet? I understand how bad such losses can be. It can feel like no one will ever understand. But you will receive my full attention, support, and high level of both academic and clinical training as we work together to attempt to sensitively, properly process your loss and slowly increase your quality of life. I know you might be feeling at your worst, or even worse than your worst. I hope to have the priveledge of supporting you.

Grief and loss can be so difficult to manage and come out of nowhere. When we work together, we will gently learn the about the grief journey you are experiencing. As we learn your life experiences, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will welcome all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Disordered eating can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. I am trained in using EMDR, Emotion Focused Therapy and Expressive Arts to help you become your best self.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

We will all experience grief and loss. This is what it means to experience life and love. Grief is a normal, healthy response to a loss. Grief can be experienced as a mental, physical, emotional, or social reaction. We all grieve differently and the way we process grief depends on our unique relationship with the person we lost, the situation surrounding the loss, our cultural and spiritual beliefs, and our previous experiences with loss.There’s no one right way to grieve. Mourning is the process of adapting to our loss. Bereavement is often used to refer to the period of grief and mourning, as we try to re organize our lives without our loved one. Suffering and loss can feel overwhelming,

With in depth compassion, David has helped parents grieve after the loss of a child, adults grieve after the loss of their parents, a job, a marriage and more. His own work was deepened when his mother was stricken with dementia, and died. He teaches us how to go from "mourning to MORNING!" David gently guides his clients INTO the grieving process via talk and written therapy, as well as modalities to help deal with shame, guilt, loss, sadness, anger and even rage that sometimes occurs in the healing process. As David has said for 40 years, "grieving is never linear....it's back and forth, until you find your own sense of peace....please be patient in your healing."

A lot of people run from grief work - I don't. I understand the pain of loss and I will help you through the darkness. Grief is a very profound and personal experience. The pain of loss never goes away completely - that person will always be an important part of your life and experience. I am happy to help you walk through that pain so that you are not alone in your grief.