Grief and Loss Counseling in San Carlos Park, FL.

Grief and loss is a personal journey we do not all arrive at the same time, take the same route, or have a set amount of time to grieve. We are ritual by nature; writing a poem, planting a tree, or even watching a movie can be a memorial. Death is final but hope says we will see the people we have loved and lost again. I truly believe we are separated by time and a thin veil. The therapy technique, ' the empty chair', may be utilized for closure.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Grief and loss are the intensely personal emotions that occur after losing a loved one. Grief can also occur after the loss of a pregnancy, a divorce, a terminal diagnosis, the loss of a beloved pet, and changes in your health or the health of a loved one. Even the simplest tasks can trigger feelings of grief after experiencing a loss making everyday life feel impossible. Through empathy and the safe environment you'll receive in therapy, you can feel supported as you move through all of the emotions that grief brings with it. You can move towards acceptance and discover what your life looks like after loss.

With in depth compassion, David has helped parents grieve after the loss of a child, adults grieve after the loss of their parents, a job, a marriage and more. His own work was deepened when his mother was stricken with dementia, and died. He teaches us how to go from "mourning to MORNING!" David gently guides his clients INTO the grieving process via talk and written therapy, as well as modalities to help deal with shame, guilt, loss, sadness, anger and even rage that sometimes occurs in the healing process. As David has said for 40 years, "grieving is never linear....it's back and forth, until you find your own sense of peace....please be patient in your healing."

Grief and loss can feel overwhelming, isolating, and deeply personal. My approach to grief therapy is compassionate, empathetic, and tailored to your unique experience. I provide a safe, nonjudgmental space where you can express your emotions freely, process the pain of loss, and begin to find meaning and hope again. Together, we’ll explore strategies to honor your feelings, build resilience, and rediscover moments of peace and connection. Healing is possible, and I’m here to walk this path with you.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

Losing someone or something is incredibly hard. I believe that one of the great myths that we are told is simply that “time heals all wounds.” Time can actually reinforce the pain of loss and it is important to mourn and grieve that which we no longer have. I am honored to partner with my clients on their journey through healing and finding peace after a loss. I look forward to the opportunity to work with you.

We will all experience grief and loss. This is what it means to experience life and love. Grief is a normal, healthy response to a loss. Grief can be experienced as a mental, physical, emotional, or social reaction. We all grieve differently and the way we process grief depends on our unique relationship with the person we lost, the situation surrounding the loss, our cultural and spiritual beliefs, and our previous experiences with loss.There’s no one right way to grieve. Mourning is the process of adapting to our loss. Bereavement is often used to refer to the period of grief and mourning, as we try to re organize our lives without our loved one. Suffering and loss can feel overwhelming,

“Those we love don’t go away.” Losing our beloved ones temporary or permanently is, unfortunately, a natural part of our life. Grieving is your way of trying to cope with the loss. Each of us experiences grieving our unique way and such as it has to be approached, respected, and healed. I will help you to overcome the pain of losing your beloved one, to help you realize that in your memories your beloved one is still alive, to help you never forget the lessons you learned and stories you live through, and guide you at your pace through the transition to your new life.

GRIEF & BEREAVEMENT COUNSELING Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness. I can help with Grief and Loss through counseling & EMDR

When grief and loss occur unexpectedly, or even after an illness, it can have a profound, even shattering impact on daily life. And, although grief is not an illness, getting through the process of grief may require support. Sharing the story of loss can reduce symptoms of grief such as avoiding feelings of guilt, emptiness, sadness, depression and even the unspoken emotions of tearfulness. Each story of loss is unique and requires different approaches to get you back to life and happiness. Healing takes courage, I am here to help you find a new story of life, love and self. Loss can seem senseless, and with time, it can be channeled into new meanings and purpose.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.