Grief and Loss Counseling in DeFuniak Springs, FL.

We do not grieve unless we have loved. Grief and loss can manifest in so many ways. It may even come up out of no where. With grief and loss therapy, support is there and you do not feel alone. Grief is difficult to cope with on the best of days, but the holidays bring in a different kind of sadness. After all, it’s supposed to be a joyful time, and any memories we may have of ourselves and our loved ones celebrating the holidays might feel particularly painful. We might not feel like there’s a place for our grief during the holidays, but grief doesn’t take a break. And contrary to what we might think, both can coexist. It’s just a matter of finding the right balance.

A lot of people run from grief work - I don't. I understand the pain of loss and I will help you through the darkness. Grief is a very profound and personal experience. The pain of loss never goes away completely - that person will always be an important part of your life and experience. I am happy to help you walk through that pain so that you are not alone in your grief.

With my experience in ministry, in counseling, and in life-coaching, I’ve helped men work through the complicated emotions around grief and loss. As men we feel pressure to be a “rock” for everyone else. Then our wives tell us to open up and feel our feelings. But do they really want to see us fall apart? Like many things, the truth is somewhere in the middle. Chances are that you’ve bravely put your feelings on hold to care for others, and regardless of what the world says, there’s love and nobility in that. And at the same time, you need a place to be real and work through the pain. If you’re ready to take the next step and face what needs to be faced, man to man, I’m here to help.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

I am sincerely sorry you are suffering. When you lose someone, or something, important, it can be so very painful. I have a very high level of training in helping people with these sorts of pains. You may have lost a person, a relationship, or perhaps a pet? I understand how bad such losses can be. It can feel like no one will ever understand. But you will receive my full attention, support, and high level of both academic and clinical training as we work together to attempt to sensitively, properly process your loss and slowly increase your quality of life. I know you might be feeling at your worst, or even worse than your worst. I hope to have the priveledge of supporting you.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Perhaps one emotion which is often not recognized by those around us is grief, which is a natural response to loss. We often associate it with the loss of someone, but it is also caused by things such as divorce or a relationship breakup, losing a job, loss of financial stability, death of a pet , loss of safety after a trauma, selling the family home and many other things. I can help you understand the grieving process and that there is no right or wrong way to grieve, it depends upon many factors which include your personality and coping style, your faith and just how significant the loss was to you. There is no “normal” timetable for grieving and together we can find the ways to help you cope with the pain, and healing that allow you to move forward in life.