Grief and Loss Counseling in Boynton Beach, FL.

Like many professionals I am astounded that psychiatrists have added grief to their huge list of "disorders." We all grieve differently and at a different pace. Like a physical wound, grief cannot be rushed or "cured." The best we can do is to keep the emotional wound clean, dry, and freshly bandaged, then watch the passage of time work its miracle.

Change is the one constant of life. Change involves both losses to grieve and transitions to process through. Here at Gateway we help you in a caring and compassionate way to move into the grief and process through it. It is in the transition times of life were we tend to get lost and have problems. This is because we are struggling to let go of the old normal and accept the new normal. Don't struggle needlessly alone. We at Gateway are here to help you.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

Growing up, I experienced grief and loss firsthand. The journey was painful, but it taught me a lot and gave me a passion for helping others that are hurting. If you’re grieving the loss of a loved one, please know that you don’t have to go through it alone. If you’re ready for support, I would be honored to walk with you through the valley.

Grieving the loss of a loved one is deeply personal, and I am here to provide the support and understanding you need during this difficult time. In our sessions, we will work together to explore your feelings of grief, acknowledging the pain while also finding ways to honor your loved one's memory. I will help you navigate the complex emotions that accompany loss, providing tools and strategies to process your grief in a healthy way. My goal is to support you as you find a path toward healing and acceptance.

Grief and loss are the intensely personal emotions that occur after losing a loved one. Grief can also occur after the loss of a pregnancy, a divorce, a terminal diagnosis, the loss of a beloved pet, and changes in your health or the health of a loved one. Even the simplest tasks can trigger feelings of grief after experiencing a loss making everyday life feel impossible. Through empathy and the safe environment you'll receive in therapy, you can feel supported as you move through all of the emotions that grief brings with it. You can move towards acceptance and discover what your life looks like after loss.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

I work with clients who are grieving the loss of a loved one, the loss of a beloved pet, and the loss of a relationship because of a divorce or some other reason. I provide a compassionate, safe space for my clients to grieve and work through their process at their own pace. I show my clients genuine empathy which allows them to let the walls down and get to the root cause of their grief; thereby allowing them to accept the loss and find healthy coping mechanisms to work through the loss. I have provided grief counseling in both the private sitting as well as in residential treatment centers.

Grief and loss can feel overwhelming, isolating, and deeply personal. My approach to grief therapy is compassionate, empathetic, and tailored to your unique experience. I provide a safe, nonjudgmental space where you can express your emotions freely, process the pain of loss, and begin to find meaning and hope again. Together, we’ll explore strategies to honor your feelings, build resilience, and rediscover moments of peace and connection. Healing is possible, and I’m here to walk this path with you.