Grief and Loss Counseling in Astatula, FL.

Whether the loss of a person or a relationship, a job, career or a dream, grieving is an important component of healing. When we get stuck in grieving and aren't moving forward, having someone to come alongside us can be just what is needed. Grief that is not resolved can lead to physical and emotional problems that last a long time. There is help. You don't have to grieve alone!

Grief and loss can feel overwhelming, isolating, and deeply personal. My approach to grief therapy is compassionate, empathetic, and tailored to your unique experience. I provide a safe, nonjudgmental space where you can express your emotions freely, process the pain of loss, and begin to find meaning and hope again. Together, we’ll explore strategies to honor your feelings, build resilience, and rediscover moments of peace and connection. Healing is possible, and I’m here to walk this path with you.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Grief and loss are the intensely personal emotions that occur after losing a loved one. Grief can also occur after the loss of a pregnancy, a divorce, a terminal diagnosis, the loss of a beloved pet, and changes in your health or the health of a loved one. Even the simplest tasks can trigger feelings of grief after experiencing a loss making everyday life feel impossible. Through empathy and the safe environment you'll receive in therapy, you can feel supported as you move through all of the emotions that grief brings with it. You can move towards acceptance and discover what your life looks like after loss.

Handling loss sometimes feels impossible. Learning to live without the lost loved one oftentimes leads to feelings of hopelessness and fear of the unknown. I work with my clients to celebrate the ones we have lost as well as find ways to continue. I make sure that we don't go too fast in trying to "get over" the pain of loss. It's important to both celebrate our loved ones while we learn to move on without them.

Jennifer assists the processing of grief with a variety of techniques. She has had success with grieving clients who used journaling, prayer, or talking to the deceased loved one.She uses the individual client as the basis for the techniques she recommends. Jennifer believes that all people grieve in their own unique way and time. Grief can take days or years depending on the connection with the deceased.

Losing a loved one is emotionally and physically draining. Grief is experienced in many different ways and the healing process can take time. By working through memories and completing a grief trauma narrative individuals are able to process through their grief and enter acceptance into their healing phase. Grief counseling allows individuals to remember the positive times and visualize hope for the future.

The majority of my sixteen years of professional practice have been in the areas related to grief and loss. I hold multiple certifications in the area and am a Fellow of the Association for Death Education and Counseling. I've taught on the subject in academia and travel across the nation offering seminars, workshops, and consultation concerning caring for those experiencing grief and loss.

My goal is to assist my clients with giving themselves "permission" to grieve. I often find that people struggle with this emotion, particularly when they are grieving the loss of a relationship, and not a death. While I caution clients that grieving doesn't have an expiration date, we can get "stuck" in the past and not know how to move past the pain of yesterday. I aim to teach clients healthy and productive ways to express and process their emotions, such as anger, sadness and fear, and find effective ways to help them let go so they can begin to create a new life on their terms.

Grief and loss come in a number of different packages. Some familiar life transitions that involve grief include death, divorce, an empty nest, and job loss but this is by no means an exhaustive list. My approach to working with clients who are grieving is to initially create a safe space to hear their story and to normalize how they are feeling. Grief has no set path and is different for each person. The only thing that I know for sure is that the pain of loss is often unbearable and for this reason we often try to sidestep it. This may work for a while but eventually the feelings resurface in some way, either physical or emotional. Let's walk together as you make your way back.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

I have worked with many clients who are dealing with grief and loss issues, including children and families who have lost a loved one. I have also worked with trauma survivors and their families and loved ones, including victims and others impacted by or involved in the Pulse nightclub shootings. I encourage people to understand that there is no "wrong" way to grieve and that it is a process that takes time.

With my experience in ministry, in counseling, and in life-coaching, I’ve helped men work through the complicated emotions around grief and loss. As men we feel pressure to be a “rock” for everyone else. Then our wives tell us to open up and feel our feelings. But do they really want to see us fall apart? Like many things, the truth is somewhere in the middle. Chances are that you’ve bravely put your feelings on hold to care for others, and regardless of what the world says, there’s love and nobility in that. And at the same time, you need a place to be real and work through the pain. If you’re ready to take the next step and face what needs to be faced, man to man, I’m here to help.