Family Counseling Services in Temple Terrace, FL.

Families are complicated. Sometimes those we love are the hardest to be around, often because of old hurts, personality differences, and poor communication. If you’re struggling with issues around family, I can help coach you through the challenges, teach you new strategies, and help you gain new insights. Whether you’re needing the accountability to set boundaries with difficult family members, or looking for new skills to heal relationships that are strained, I’m here to help. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.

Everyone has a role in a family - whether it was a chosen role or assigned to you by your parents. Discovering your role, and whether you want to continue in the role is truly up to you. I can help with setting boundaries, and with those "walking on eggshells" relationships. Family relationships can be entrenched and hard to navigate. I can help untangle, understand and heal these relationships.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Do you feel disconnected from your wife or kids? Does it feel like you’ve lost control of your home? Or have you experienced something difficult within your family that’s not been resolved? If so, I can help. As a Licensed Marriage and Family Therapist I’m an expert in relationships, and have been trained to identify the patterns within families that aren’t working, develop healthier ones, improve communication and understanding, and help families forge a new path forward. This often looks like a combination of family sessions, parent sessions, and individual sessions. I provide online therapy over HIPAA-secure video, and if given the opportunity, would be honored to serve your family.

As Licensed Marriage and Family Therapists, we provide a safe and supportive therapeutic environment for helping our clients to take steps toward their goals. Family therapy can be done with one or more people in the session. We can work with you individually to explore and gain insight into your family relationships, and we can also invite family members to join and be part of the process.

Family dynamics can be complex, with each member bringing unique perspectives, emotions, and needs to the table. My approach to family counseling focuses on creating a safe and inclusive space where everyone feels heard and valued. I work collaboratively with families to identify patterns of communication, address underlying conflicts, and foster mutual understanding. By blending modern techniques with proven approaches, I help families rebuild trust, strengthen connections, and develop healthier, more supportive relationships that benefit everyone involved.

In a healthy family, there are clearly defined roles, rules and boundaries. Participating in family therapy can help families reflect on how they've been negotiating the roles, rules, and boundaries in their family and determine if restructuring is needed for positive change and healing. In a safe, comfortable, confidential therapeutic setting, I am prepared to help with this process. In family counseling, I've helped families deal with a variety of challenges including blending a family, coping with major loss and change, first time parents, financial difficulties, overcoming abuse, and more.

Given the wide variety of family issues I have encountered over the years, I have adopted an integrated therapeutic approach. Hence, clients will receive general psychoeducation in a number of areas including: values discovery, parenting, interpersonal communication, conflict resolution, boundary setting, sibling rivalry, mutual respect and accountability to mention a view. As your "group therapy leader," session time will be effectively managed. Role-plays will be utilized extensively to allow for relative freedom of expression. In addition, homework assignments are a prominent and prevalent component to our intervention strategy. Finally, priority is given to confidentiality and trust.

Profile For: Dr. John Knight,PhD,LMHC Individual , Couples , Adolescent ,Marriage and Family Counseling APA Certified Relationship Specialist - PhD emphasis in Family ,Marital and Domestic Relations Counseling Dr.Knight has helped many couples find relief from relationship issues including poor communication, infidelity, intimacy and closeness, codependency, sexual intimacy, and cross-cultural issues. His empathic style is warm, receptive, and direct, helping people reach their true relationship potential through a step-by-step approach. His goal as a Certified relationship therapist is to help people have sustaining and satisfying relantionships.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.