Family Counseling Services in Pensacola, FL.

Family therapy is understood through relationships as such the family is considered the client. I work with clients using an integrative approach of MRI strategic therapy, Bowenian family systems, and Solution Focused therapy. Families processed problems that maintain the presenting issues, then gained understanding of how the issues may be augmented within multi-generations. Through processing, emotional patterns are explored as family members achieve increasing self-differentiation, and empowered to use cognitive abilities over emotions. They are able to explore exceptions, while building on their strengths and resources in resolving initial and future problems.

As Licensed Marriage and Family Therapists, we provide a safe and supportive therapeutic environment for helping our clients to take steps toward their goals. Family therapy can be done with one or more people in the session. We can work with you individually to explore and gain insight into your family relationships, and we can also invite family members to join and be part of the process.

Everyone has a role in a family - whether it was a chosen role or assigned to you by your parents. Discovering your role, and whether you want to continue in the role is truly up to you. I can help with setting boundaries, and with those "walking on eggshells" relationships. Family relationships can be entrenched and hard to navigate. I can help untangle, understand and heal these relationships.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Family dynamics can be complex, with each member bringing unique perspectives, emotions, and needs to the table. My approach to family counseling focuses on creating a safe and inclusive space where everyone feels heard and valued. I work collaboratively with families to identify patterns of communication, address underlying conflicts, and foster mutual understanding. By blending modern techniques with proven approaches, I help families rebuild trust, strengthen connections, and develop healthier, more supportive relationships that benefit everyone involved.

As a husband and father of 7 I know firsthand the blessings and challenges of family life. I enjoy working with families to understand the patterns that aren’t working, and illuminate hopeful alternatives. Improved communication, empathy, forgiveness, boundaries, family roles, and trauma are assessed in putting the puzzle together to find healing.