![Deborah Garren, LMHC](https://www.theravive.com/images/counsellors/deborah-garren.jpg)
Depression Counselor
Deborah Garren, LMHC
Licensed Mental Health Counselor
In 32606 - Nearby to Lake City.
Depression can feel like being lost in a big, dark forest. Or it can feel just like being down or sad or blue. Whatever it feels like, we’ll trace those feelings to see where they lead and what they’re trying to communicate. You won’t be left alone in the darkness or told to ‘snap out of it’. We’ll take a holistic mind/body approach to recovering your life. Journaling, communication skills, mindfulness and health and wellness education are some of what counseling will be.
![Grayson McGraw, MA, RMHCI](https://www.theravive.com/images/counsellors/grayson-mcgraw.jpg)
Depression Counselor
Grayson McGraw, MA, RMHCI
Registered Mental Health Counselor Intern
Available for Online Therapy
Depression can feel like an endless weight, making even the smallest tasks seem insurmountable. My approach to depression counseling is compassionate, holistic, and tailored to your unique needs. Together, we’ll uncover the underlying patterns contributing to your depression, explore your emotions in a safe and supportive space, and develop practical tools to help you regain motivation and joy. By integrating modern therapeutic techniques with proven, time-honored methods, we’ll work toward a brighter, more balanced future at your pace.
![Zack Carter, MS](https://www.theravive.com/images/counsellors/zack-carter.jpg)
Depression Counselor
Zack Carter, MS
Online Counselor and Coach for Men
Available for Online Therapy
If you’re experiencing sadness, hopelessness, or lack of motivation, I understand that it’s not as easy as “getting over it.” And while you might feel stuck, there is hope. Not just wishful thinking, but a structured process to help you break free and start really living life again. My passion is helping stressed out, burned out, and discouraged men regain their strength. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be. If you’re ready to take the first step, I’d be honored to work with you.
![Amanda Kohl, MA, LMHC, CTP](https://www.theravive.com/images/counsellors/amanda-kohl.jpg)
Depression Counselor
Amanda Kohl, MA, LMHC, CTP
Licensed Mental Health Counselor
Available for Online Therapy
Depression can leave you feeling like even the simplest tasks are impossible. Overtime you can start feeling guilt or shame about how hard life feels for you and isolate yourself. You're not alone in how you feel and you don't have to go through this by yourself! Through CBT, behavioral activation, and a huge does of empathy, you can start feeling like yourself again. Therapy is a safe space to express and feel your emotions and find accountability for moving towards your goals.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Depression Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Depression Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.