![Deborah Garren, LMHC](https://www.theravive.com/images/counsellors/deborah-garren.jpg)
Depression Counselor
Deborah Garren, LMHC
Licensed Mental Health Counselor
In 32606 - Nearby to Keystone Heights.
Depression can feel like being lost in a big, dark forest. Or it can feel just like being down or sad or blue. Whatever it feels like, we’ll trace those feelings to see where they lead and what they’re trying to communicate. You won’t be left alone in the darkness or told to ‘snap out of it’. We’ll take a holistic mind/body approach to recovering your life. Journaling, communication skills, mindfulness and health and wellness education are some of what counseling will be.
![Marcia Norman, PsyD, (Doctor of Psychology)](https://www.theravive.com/images/counsellors/marcia-norman.jpg)
Depression Counselor
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Depression can color your world with a grayness that is hard to escape from. Depression can be very complex, involving a lot of heavy feelings and emotions. Let me help untangle the emotions and heal the pain. My job is to listen and find out gradually where the wound is - and then heal it. You don't have to live with the pain- let's work on it together.
![Powers Relational Therapy, P.A.](https://www.theravive.com/images/counsellors/powers-relational-therapy.jpg)
Depression Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
We help our client to overcome or manage depression symptoms through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Depression can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.
![Richard Nay, Ph.D.](https://www.theravive.com/images/counsellors/richard-nay.jpg)
Depression Counselor
Richard Nay, Ph.D.
Licensed Psychologist
In 32223 - Nearby to Keystone Heights.
As a psychologist, depression may be the most common complaint or difficulty that my clients experience. Put simply, depression can be a result of genetic/constitutional tendencies, environmental issues such as life stressors, or both. I often employ what is known as the cognitive-behavioral approach in dealing with depression, in other words looking at the relationship between negative, self-defeating thoughts, and the resulting emotion, e.g., "Stinkin' Thinkin'." I also place a large emphasis on important daily mood issues, such as sleep, diet, activity level, and receiving adequate light levels. An attitude of gratefulness is important in reducing feelings of depression.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Depression Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.
![Jenny Sandell, LMHC, NCC, CCMHC](https://www.theravive.com/images/counsellors/jenny-sandell.jpg)
Depression Counselor
Jenny Sandell, LMHC, NCC, CCMHC
Licensed Mental Health Counselor
In 32065 - Nearby to Keystone Heights.
I utilize cognitive-behavioral, psychodynamic and interpersonal therapies to treat depression. These methods focus on addressing problematic ways of thinking and behaving which create and/or maintains depression symptoms. Depression seeps into all parts of life and it is more than 'willpower' to 'get happy.' It takes work, commitment, and a willingness to see what else life has to offer. I give clients support and encouragement to see that new possibility.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 32201 - Nearby to Keystone Heights.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 32244 - Nearby to Keystone Heights.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
![James Jordan, PH.D](https://www.theravive.com/images/counsellors/james-jordan.jpg)
Depression Counselor
James Jordan, PH.D
Certified Christian Family Counselor
In 32073 - Nearby to Keystone Heights.
Depression is the symptom of anxiety that can be successfully treated without the use of powerful drugs. Getting to the true reason for your depression is what we aspire to accomplish through prayer and using the bible as a guide.Isolation is a sign of depression we encourage more human contact and sometimes a change in lifestyle.Your health is a gift from God so ,exercise along with a change in eating habits many times is recommended for your self esteem.
![Christina Schultz, MA, LMHC](https://www.theravive.com/images/counsellors/christina-schultz.jpg)
Depression Counselor
Christina Schultz, MA, LMHC
Licensed Mental Health Counselor
In 32259 - Nearby to Keystone Heights.
I view depression from existential, cognitive behavioral, psychodynamic, social learning, systems, and medical models. I view that shame, low self-concept, and deeper identity and existential issues often do underlie moderate and severe depression, and support SSRI or SNRI interventions for postpartum moms and clients with moderate to severe depression, with recurrence. I employ assessments and CBT homework assignments to help clients reduce their negative cognitive lens, and encourage client resilience through positive coping skills (e.g. exercise), meaning-making, and positive psychology exercises (e.g. gratitude and altruism).
![Zack Carter, MS](https://www.theravive.com/images/counsellors/zack-carter.jpg)
Depression Counselor
Zack Carter, MS
Online Counselor and Coach for Men
Available for Online Therapy
If you’re experiencing sadness, hopelessness, or lack of motivation, I understand that it’s not as easy as “getting over it.” And while you might feel stuck, there is hope. Not just wishful thinking, but a structured process to help you break free and start really living life again. My passion is helping stressed out, burned out, and discouraged men regain their strength. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be. If you’re ready to take the first step, I’d be honored to work with you.
![Marcus Thigpen, MA, Counseling Intern](https://www.theravive.com/images/counsellors/marcus-thigpen.jpg)
Depression Counselor
Marcus Thigpen, MA, Counseling Intern
Counselor, Life Coach, Performance Coach
Available for Online Therapy
Depression is not your identity. First and foremost, you are a child of God. But even with faith, life can knock us down and it can be difficult to find hope. You’re not meant to go through this alone. I would be honored to help you sort out what you can control, what needs to be grieved, what needs to heal, and what in life might need to change.