![Richard Nay, Ph.D.](https://www.theravive.com/images/counsellors/richard-nay.jpg)
Depression Counselor
Richard Nay, Ph.D.
Licensed Psychologist
In 32223 - Nearby to Jacksonville Beach.
As a psychologist, depression may be the most common complaint or difficulty that my clients experience. Put simply, depression can be a result of genetic/constitutional tendencies, environmental issues such as life stressors, or both. I often employ what is known as the cognitive-behavioral approach in dealing with depression, in other words looking at the relationship between negative, self-defeating thoughts, and the resulting emotion, e.g., "Stinkin' Thinkin'." I also place a large emphasis on important daily mood issues, such as sleep, diet, activity level, and receiving adequate light levels. An attitude of gratefulness is important in reducing feelings of depression.
![Marcia Norman, PsyD, (Doctor of Psychology)](https://www.theravive.com/images/counsellors/marcia-norman.jpg)
Depression Counselor
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Depression can color your world with a grayness that is hard to escape from. Depression can be very complex, involving a lot of heavy feelings and emotions. Let me help untangle the emotions and heal the pain. My job is to listen and find out gradually where the wound is - and then heal it. You don't have to live with the pain- let's work on it together.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Depression Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.
![Grayson McGraw, MA, RMHCI](https://www.theravive.com/images/counsellors/grayson-mcgraw.jpg)
Depression Counselor
Grayson McGraw, MA, RMHCI
Registered Mental Health Counselor Intern
Available for Online Therapy
Depression can feel like an endless weight, making even the smallest tasks seem insurmountable. My approach to depression counseling is compassionate, holistic, and tailored to your unique needs. Together, we’ll uncover the underlying patterns contributing to your depression, explore your emotions in a safe and supportive space, and develop practical tools to help you regain motivation and joy. By integrating modern therapeutic techniques with proven, time-honored methods, we’ll work toward a brighter, more balanced future at your pace.
![Powers Relational Therapy, P.A.](https://www.theravive.com/images/counsellors/powers-relational-therapy.jpg)
Depression Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
We help our client to overcome or manage depression symptoms through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Depression can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.
![Hayne Steen, MAMFT, LMHC, Approved Supervisor](https://www.theravive.com/images/counsellors/hayne-steen.jpg)
Depression Counselor
Hayne Steen, MAMFT, LMHC, Approved Supervisor
Licensed Mental Health Counselor
In 32250 - Nearby to Jacksonville Beach.
When we uncover an experience of depression we will most certainly discover raw feelings of loss. Most often we simply want the pain to go away but our pain is actually a gift. The truth is that the way we were living before was simply not working. Counseling can serve as a tremendous catalyst for reframing our pain in order to discover the life we long to experience.
![Christina Schultz, MA, LMHC](https://www.theravive.com/images/counsellors/christina-schultz.jpg)
Depression Counselor
Christina Schultz, MA, LMHC
Licensed Mental Health Counselor
In 32259 - Nearby to Jacksonville Beach.
I view depression from existential, cognitive behavioral, psychodynamic, social learning, systems, and medical models. I view that shame, low self-concept, and deeper identity and existential issues often do underlie moderate and severe depression, and support SSRI or SNRI interventions for postpartum moms and clients with moderate to severe depression, with recurrence. I employ assessments and CBT homework assignments to help clients reduce their negative cognitive lens, and encourage client resilience through positive coping skills (e.g. exercise), meaning-making, and positive psychology exercises (e.g. gratitude and altruism).
![Marcus Thigpen, MA, Counseling Intern](https://www.theravive.com/images/counsellors/marcus-thigpen.jpg)
Depression Counselor
Marcus Thigpen, MA, Counseling Intern
Counselor, Life Coach, Performance Coach
Available for Online Therapy
Depression is not your identity. First and foremost, you are a child of God. But even with faith, life can knock us down and it can be difficult to find hope. You’re not meant to go through this alone. I would be honored to help you sort out what you can control, what needs to be grieved, what needs to heal, and what in life might need to change.
![James Danner, B.A., M.Div.](https://www.theravive.com/images/counsellors/james-danner.jpg)
Depression Counselor
James Danner, B.A., M.Div.
Christian Counseling for Couples and Individuals
In 32256 - Nearby to Jacksonville Beach.
Depression has been called the "common cold" of emotional problems. Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year. Jesus invited depressed and discouraged individual to find healing in Him. It is possible to restore hope and joy. It is not necessary to continue to suffer in the darkness of despair- help is available.