Great Couples Counseling in Pensacola, FL. Therapy to heal relationships.

In Couple’s Counseling; I accept the view that as individual we are complex beings who are multifaceted and therefore multi-storied. So in working with a couple, I try to balance the conversation, so that each feels heard. My aim is be neutral to each, as much as possible. So in the initial session we collaborate in setting ground rules. I encourage autonomy so each know his/her right to govern their own freedom of choices and behaviors. I steer away from cookie cutter activities as I believe that in the process of therapy client will use their resources to find their own path that work for their relationship. I utilize an integrative approach to therapy.

Do you have the same argument over and over again? Are you feeling alone, misunderstood, or disrespected in your marriage? I can help you work through these issues through couples counseling, and help you break the unhealthy patterns that aren’t working. Renewing trust, improving communication, and regaining the spark are all possible. Being married myself, I know that marriage is work, and that love is a choice. But even intelligent, loving couples sometimes need support. You deserve better than what’s happening now. If you’re willing to put in the work, I can help. Our mission is to help you escape the cages that hold you back and become the lion you were created to be.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Are you feeling lonely in your own marriage? Disrespected? Misunderstood? It doesn’t have to stay this way. Far too often, high-achieving men feel disrespected and lonely within their own marriages. As a Licensed Marriage and Family Therapist, I help men and their wives to rediscover the incredible value they bring to the marriage, and help them negotiate a hopeful path forward. I will help you identify destructive patterns in your marriage and provide healthier alternatives. I’ll help you improve communication, learn to fight fair, and increase understanding and connection. While it’s not easy work, there is hope. If given the chance, I would be honored to help you fight for your marriage.

Couples work is unique and interesting. What a lot of people don't understand it that of course you have different viewpoints - you are in different bodies, have different life experiences and are actually looking at different views! Many times the problem is simply communication: no matter how many times you tell your partner what you need, they just don't hear it. That is where I come in- helping people to get heard and also to hear clearly! In this way there can be a softening and a coming together, with both partners feeling loved and understood. You don't have to continue fighting, and counseling doesn't mean you failed. It is a gift you give your relationship to help nurture it.

Couples counseling with me is a safe, inviting space to deepen your connection, resolve conflicts, and strengthen your bond. I bring a warm, modern approach that focuses on understanding each partner’s unique needs while fostering open communication and trust. Whether you’re navigating challenges or simply seeking to enrich your relationship, I’ll guide you with compassion and tailored strategies to rebuild harmony and intimacy. Together, we’ll create a roadmap for growth and connection that feels authentic and meaningful.