Great Couples Counseling in Daytona Beach, FL. Therapy to heal relationships.

Couples Therapy with me is a journey from feeling alienated to emotional engagement. It can help you be less defensive and more open. It can help you to see the dance of your communication pattern and change the steps. It can help you stop blaming and to see how you both make it hard for the other to be caring. You can learn to stop focusing on each other’s flaws and discover your own fears and longings. You can move from isolation to connectedness by learning how to speak from your heart.

Are you feeling lonely in your own marriage? Disrespected? Misunderstood? It doesn’t have to stay this way. Far too often, high-achieving men feel disrespected and lonely within their own marriages. As a Licensed Marriage and Family Therapist, I help men and their wives to rediscover the incredible value they bring to the marriage, and help them negotiate a hopeful path forward. I will help you identify destructive patterns in your marriage and provide healthier alternatives. I’ll help you improve communication, learn to fight fair, and increase understanding and connection. While it’s not easy work, there is hope. If given the chance, I would be honored to help you fight for your marriage.

The frustration of feeling misunderstood by a partner can lead to intense emotions and disconnection. In our sessions, will work together to increase awareness of your needs and dig deep to understand where those needs come from. Through that deeper understanding of yourself and your partner, intimacy and connection feels more natural and safe. As your therapist, I will help you communicate in ways you each can hear and strive to provide a safe, non-judgemental space where couples can share honestly and openly.

We are passionate about and skilled with helping couples to repair and strengthen their relationship by utilizing techniques from evidence-based practices such as Emotionally-Focused Couples Therapy and the Gottman Method. These techniques help get to the heart of the matter to increase relationship satisfaction and heal emotional injuries that may have occurred throughout the relationship or as a result of previous trauma. Individual therapy for each partner is also recommended as best practice for helping each person to work through their personal traumas.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Couples counseling with me is a safe, inviting space to deepen your connection, resolve conflicts, and strengthen your bond. I bring a warm, modern approach that focuses on understanding each partner’s unique needs while fostering open communication and trust. Whether you’re navigating challenges or simply seeking to enrich your relationship, I’ll guide you with compassion and tailored strategies to rebuild harmony and intimacy. Together, we’ll create a roadmap for growth and connection that feels authentic and meaningful.