Great Couples Counseling in Citrus Springs, FL. Therapy to heal relationships.

Couple's counseling can benefit almost any relationship that is intimate and requires effective communication to thrive. I offer Gottman Therapy Techniques to help couples (i.e. married, engaged, partners, same-sex, divorced, co-parenting, etc.) learn to communicate in an effective and healthy manner that will help couples to manage disagreements as well as become more intimate and build trust.

Do you have the same argument over and over again? Are you feeling alone, misunderstood, or disrespected in your marriage? I can help you work through these issues through couples counseling, and help you break the unhealthy patterns that aren’t working. Renewing trust, improving communication, and regaining the spark are all possible. Being married myself, I know that marriage is work, and that love is a choice. But even intelligent, loving couples sometimes need support. You deserve better than what’s happening now. If you’re willing to put in the work, I can help. Our mission is to help you escape the cages that hold you back and become the lion you were created to be.

Couples work is unique and interesting. What a lot of people don't understand it that of course you have different viewpoints - you are in different bodies, have different life experiences and are actually looking at different views! Many times the problem is simply communication: no matter how many times you tell your partner what you need, they just don't hear it. That is where I come in- helping people to get heard and also to hear clearly! In this way there can be a softening and a coming together, with both partners feeling loved and understood. You don't have to continue fighting, and counseling doesn't mean you failed. It is a gift you give your relationship to help nurture it.

The frustration of feeling misunderstood by a partner can lead to intense emotions and disconnection. In our sessions, will work together to increase awareness of your needs and dig deep to understand where those needs come from. Through that deeper understanding of yourself and your partner, intimacy and connection feels more natural and safe. As your therapist, I will help you communicate in ways you each can hear and strive to provide a safe, non-judgemental space where couples can share honestly and openly.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Are you feeling lonely in your own marriage? Disrespected? Misunderstood? It doesn’t have to stay this way. Far too often, high-achieving men feel disrespected and lonely within their own marriages. As a Licensed Marriage and Family Therapist, I help men and their wives to rediscover the incredible value they bring to the marriage, and help them negotiate a hopeful path forward. I will help you identify destructive patterns in your marriage and provide healthier alternatives. I’ll help you improve communication, learn to fight fair, and increase understanding and connection. While it’s not easy work, there is hope. If given the chance, I would be honored to help you fight for your marriage.