Great Couples Counseling in Alachua, FL. Therapy to heal relationships.

Couples counseling…whether you are a married couple, a living-together couple, a same-sex couple or a couple of friends...will help clarify individual wants, needs and expectations when your relationship seems to be going sour. It will also offer a template for healthy relationships. Then through our time together we will consider ways to accommodate your wants, needs and expectations in a manner that honors healthy relating. The health of a relationship is only as good as the health of the individual.

Do you have the same argument over and over again? Are you feeling alone, misunderstood, or disrespected in your marriage? I can help you work through these issues through couples counseling, and help you break the unhealthy patterns that aren’t working. Renewing trust, improving communication, and regaining the spark are all possible. Being married myself, I know that marriage is work, and that love is a choice. But even intelligent, loving couples sometimes need support. You deserve better than what’s happening now. If you’re willing to put in the work, I can help. Our mission is to help you escape the cages that hold you back and become the lion you were created to be.

We are passionate about and skilled with helping couples to repair and strengthen their relationship by utilizing techniques from evidence-based practices such as Emotionally-Focused Couples Therapy and the Gottman Method. These techniques help get to the heart of the matter to increase relationship satisfaction and heal emotional injuries that may have occurred throughout the relationship or as a result of previous trauma. Individual therapy for each partner is also recommended as best practice for helping each person to work through their personal traumas.

Couples counseling with me is a safe, inviting space to deepen your connection, resolve conflicts, and strengthen your bond. I bring a warm, modern approach that focuses on understanding each partner’s unique needs while fostering open communication and trust. Whether you’re navigating challenges or simply seeking to enrich your relationship, I’ll guide you with compassion and tailored strategies to rebuild harmony and intimacy. Together, we’ll create a roadmap for growth and connection that feels authentic and meaningful.

The frustration of feeling misunderstood by a partner can lead to intense emotions and disconnection. In our sessions, will work together to increase awareness of your needs and dig deep to understand where those needs come from. Through that deeper understanding of yourself and your partner, intimacy and connection feels more natural and safe. As your therapist, I will help you communicate in ways you each can hear and strive to provide a safe, non-judgemental space where couples can share honestly and openly.

Are you feeling lonely in your own marriage? Disrespected? Misunderstood? It doesn’t have to stay this way. Far too often, high-achieving men feel disrespected and lonely within their own marriages. As a Licensed Marriage and Family Therapist, I help men and their wives to rediscover the incredible value they bring to the marriage, and help them negotiate a hopeful path forward. I will help you identify destructive patterns in your marriage and provide healthier alternatives. I’ll help you improve communication, learn to fight fair, and increase understanding and connection. While it’s not easy work, there is hope. If given the chance, I would be honored to help you fight for your marriage.