Find a Therapist in Sunset, Florida.

Whether you’re struggling with low self-esteem, depression, anxiety, trauma/PTSD, relationship issues, or other life challenges, Psychotherapy can help you feel better. Just like in traditional in-person therapy, I listen to your concerns with respect, sensitivity, and compassion. Together we determine the best course of treatment so you can achieve your goals. Learning and becoming more self aware will help you navigate life's hurdles in the future. Psychotherapy helps us understand ourselves better and how to break cycles that have been around for generations. Psychotherapy can help you learn positive and healthy coping skills.

Psychotherapy or "talk therapy" is a therapy that works by helping individuals express their concerns or difficulties and working with them on finding ways to cope with their current stressors. Therapy sessions can be conducted individually or in a group. Research has shown that most people that receive consistent psychotherapy with trained clinicians show a decrease in their current symptoms and an increase in their quality of life.

We approach the treatment of mental Illness by encouraging the exploration of unresolved and deeply rooted conflicts, often of an unconscious that may lead the person to behave in rigid and self-defeating ways, by questioning the veracity and effectiveness of distorted ways of thinking and perceiving the world and by empowering the person to modify behaviors that perpetuate psychopathology and emotional disturbance. We also include life-coaching techniques to help people set attainable goals based on personal values, abilities and interests.

Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. Psychotherapy can help not only alleviate symptoms, but also, certain types of psychotherapies can help identify the psychological root causes of one’s condition so a person can function better and have enhanced emotional well-being and healing. Together, we will gain a clear understanding of your goals, your preferred future, and piece together a roadmap to help you regain control over you life!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy or counseling can be brief and focused on a particular issue. Sometimes it can take the form of Life Coaching, focusing on creating and reaching goals and helping you to gain clarity and make better decisions. It can also be a vehicle for helping someone to examine his life more fully and gain a better understanding of what drives or motivates him.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

Psychotherapy is a journey into yourself. It is a treat to take time, slow down and understand yourself. We all have a story. The story we have written about ourselves defines who we are . In psychotherapy I help people see and understand the story they tell themselves. The problem is that the story we tell ourselves can be filled with obstacles, negativity, and darkness. I can help you rewrite your story so that you can find resources to overcome those obstacles, light in the dark places, and ultimatly a less burdensome way into the future.

Psychotherapy is a general term that describes what therapists do. But when do well it focuses on the process of therapy and not just a quick fix or answer to your problems. Most people that come into my office know what they need to do but can't seem to do it. Psychotherapy involves both of us looking into what is getting in the way of you making these changes. I always tell my clients that I trust their instincts and if they do not or cannot do what is needed there is a reason why. Uncovering that reason and learning to listen to your instincts is what I believe psychotherapy is at its core.

When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently.

First and foremost, you must feel that your doctor understands you, gets you. Then finding out exactly what you need and want I will choose the techniques that will get you there the fastest, the best current methodology available. Psychotherapy is helping you live life , becoming free of fear and uncertainty, and having love and joy instead. Learning to be present and mindful will stop the endless hours of worry and stress. One must not "look back in anger or forward in fear, but around in awareness".

Psychotherapy is a very special experience that develops through the confidential and honest relationship with a therapist. I have a passion for helping people to not only decrease personal struggle and pain, but to allow the experience to be a pathway to gain personal strength, self-knowledge, and the capacity for self-love and compassion. I provide very useable treatment that can be applied to daily life on the regular basis to develop greater balance and contentment in life.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

Diana offers psychotherapy services dedicated to fostering profound personal growth and psychological healing. Depending on the unique concerns of each client, Diana will work with each client to determine their current problems and meet the client where they are by assessing systemically and holistically each unique client, family, and couple to find solutions to their relational, psychological or behavioral concerns currently impacting their mental health.

Are you uncertain as to what kind of therapy you want? Not sure as to what sort of therapist will help you the most? I can help you answer these questions. As a highly trained clinical psychologist, I am here to help you find the help you need. And whether our work is short or long term, together we can bring you that much closer to the support you deserve.

Living with a mental health issue can be very difficult and overwhelming, leaving you feeling alone and uncertain of where to turn. Unfortunately, countless people in Texas and around the world are affected by these conditions every single day. While there is no one-size-fits-all solution for any of these issues, online counseling in Texas can provide an alternative support system that can help individuals manage their symptoms more effectively.