Find a Therapist in Seminole, Florida.

I’ve been working as a mental health professional for over 30 years. I've had extensive training in Cognitive-Behavioral Therapy, Hypnotherapy, Psychodrama, Trauma Resolution Therapy and Couples/Relationship Therapy. My approach with all of my clients is individualized, personable and confidential. I use the best approaches and techniques depending on the client’s presenting issues, unique personality, needs, history and diagnosis. My goal is to help clients better cope with the presenting problems, as well as develop the skill-sets for long term and permanent recovery.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

Through my master’s level classes in counseling, I’m trained to support my clients through a broad range of issues. So whether you’re struggling with anxiety, depression, addiction, trauma, relationship conflict, life transition, parenting challenges, stress, or career challenges, I would be happy to help. Reach out today to begin your breakthrough

ChatGPT said: ChatGPT Psychotherapy with me is more than just talking—it's a journey toward understanding yourself and creating the life you want. I bring a warm, compassionate presence and a fresh, modern approach that blends cutting-edge techniques with timeless wisdom. Together, we’ll uncover the patterns that hold you back, nurture your strengths, and create a plan for meaningful change. In our sessions, you’ll find a safe space to explore, heal, and grow into the best version of yourself. Let’s move forward together.

In everyday life, we don't always get the chance to express how we are really feeling or share our struggles in an honest way. Psychotherapy provides a unique environment where you can share your emotions and true self and be met with empathy and the full attention of another person. In our sessions, I will be there to support you on your journey of self-discovery and self-acceptance. Through this relational approach, you'll discover patterns you want to change, increase self-awareness and gain coping skills that work for you.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.