Find a Therapist in Port St. John, Florida.

Therapy is the process of learning how to understand yourself, your motivations, and your relationships. I use the analogy that a therapist helps you in bringing all of your boxes out of storage, spreading the contents on the table, and making sense of it all. Therapy is not advice giving, but an investigation into the nuts and bolts of your decision making. It is my goal to empower you throughout this process, and to help you reclaim your strengths that have been buried by the junk of life.

Through my master’s level classes in counseling, I’m trained to support my clients through a broad range of issues. So whether you’re struggling with anxiety, depression, addiction, trauma, relationship conflict, life transition, parenting challenges, stress, or career challenges, I would be happy to help. Reach out today to begin your breakthrough

With a Master’s degree in counseling, I’m trained to treat a wide variety of common mental health issues like anxiety, depression, trauma, stress, grief, and relationship issues. However, my passion is helping stressed out men to overcome their barriers, bad-habits, and insecurities to experience healing and breakthrough. I do so using my training in counseling, my experience in ministry, and my expertise as a trained addiction coach. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

At KML, we beleive that everyone is different. We are here to help conenct you with a therapist/psycholgoist that is uniquely attuned to you and your needs. We have experts that are talk-based, while others are be highly skills-based (with board-certified Linehan DBT clinicians and CBT-insomnia program offering). Some are trained in EMDR, ART, and other trauma-informed methods. We also are certified in the safe and sound protocol, have access to virtual reality methods, offer cognitive remediation/executive function coaching and psychological testing. Ultimately, we are here to help you get what you need and to rework underlying negative core beliefs! You matter and you ARE good enough!