Find a Therapist in North Lauderdale, Florida.

Unlike traditional therapists, clients of Delray Holistic Therapy need just 2 to 4 sessions, on average, and never more than seven. Ther reason? Using cutting-edge solution focused brief therapy, we spend nearly all our time creating solutions, rather than analyzing problems. One hour of solution-talk is easily worth 20 hours of problem talk. Not only does this save a great deal of time and money, but also it empowers people to leave after a session feeling hopeful and optimistic.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

First and foremost, you must feel that your doctor understands you, gets you. Then finding out exactly what you need and want I will choose the techniques that will get you there the fastest, the best current methodology available. Psychotherapy is helping you live life , becoming free of fear and uncertainty, and having love and joy instead. Learning to be present and mindful will stop the endless hours of worry and stress. One must not "look back in anger or forward in fear, but around in awareness".

Diana offers psychotherapy services dedicated to fostering profound personal growth and psychological healing. Depending on the unique concerns of each client, Diana will work with each client to determine their current problems and meet the client where they are by assessing systemically and holistically each unique client, family, and couple to find solutions to their relational, psychological or behavioral concerns currently impacting their mental health.

Living with a mental health issue can be very difficult and overwhelming, leaving you feeling alone and uncertain of where to turn. Unfortunately, countless people in Texas and around the world are affected by these conditions every single day. While there is no one-size-fits-all solution for any of these issues, online counseling in Texas can provide an alternative support system that can help individuals manage their symptoms more effectively.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Psychotherapy is a collaborative journey where we work together to explore your thoughts, feelings, and behaviors. My approach to counseling is rooted in creating a safe, supportive environment where you feel comfortable sharing your experiences. We will identify the underlying issues contributing to your challenges and develop tailored strategies to address them. Whether you’re dealing with anxiety, depression, or life transitions, my goal is to help you gain insight, build resilience, and achieve meaningful change for a more fulfilling life.

Psychotherapy is a combination of two words: "psycho" referring to mind and "therapy" involving a process of treatment intended to relieve or heal a problematic issue. Mind is interconnected with emotions, spirit, body, relationships, or performances. Debilitating issues of the mind can result in mood disturbances, behavioral, social, educational, somatic and relational problems. I work collaboratively with clients in identifying underlining issues of mind, then assist with deconstructing the problem or exploring meanings to achieve desired goals for relief, resolution, or healing.

I use many different techniques to help you discover the very best ways to solve your problems, including Brief Therapy, NLP, MRI, Attachment, REBT, CBT, and, if you wish, Hypnotherapy. I believe that nearly every approach has value. Whatever your problem is, it is unlikely that it is truly one-dimensional. I am focused on results and I believe that you can achieve them with my help.

Clients take a journey to self examination and exploration in a safe environment, where they feel encouraged and empowered, while they are given the tools to become the best they can be, despite where they have come from and the pain of their past. Change is possible and there is hope in an environment that fosters healing and growth. Clients have the chance to grow, learn, heal, and change their lives for the best when they are given the chance to know themselves better and gain greater understanding and insight in their lives.

The most basic human need is our desire to be heard and understood. I provide a safe, non-judgmental, and empathic space where you can explore your own thoughts and feelings and feel heard and understood. I actively listen and assist you to raise awareness of conscious, and subconscious processes and how they impact your relationships with yourself and others. I offer the opportunity for you to explore your concerns while learning healthy and effective ways to cope with intense feelings, resolve problems, and care for yourself. Psychotherapy focus can include the following issues: Emotional Eating issues Depression Anxiety Alcohol and Drug Recovery support Self-Esteem and Self-Care Stress Management Gay and Lesbian issues Grief and Mourning support

Psychotherapy is a journey into yourself. It is a treat to take time, slow down and understand yourself. We all have a story. The story we have written about ourselves defines who we are . In psychotherapy I help people see and understand the story they tell themselves. The problem is that the story we tell ourselves can be filled with obstacles, negativity, and darkness. I can help you rewrite your story so that you can find resources to overcome those obstacles, light in the dark places, and ultimatly a less burdensome way into the future.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

I am very client-centered when it comes to psychotherapy, but that does not mean my only theoretical approach is client-centered psychotherapy. Despite my many approaches to psychotherapy, you, as the client, take center stage in every therapy session. I want whatever happens in therapy to be a unique fit for you and your therapy needs. I consider the client-therapist relationship to be very important in our work together. With trust, we can build a stronger foundation for positive changes to settle.

Are you uncertain as to what kind of therapy you want? Not sure as to what sort of therapist will help you the most? I can help you answer these questions. As a highly trained clinical psychologist, I am here to help you find the help you need. And whether our work is short or long term, together we can bring you that much closer to the support you deserve.

Freud is the father of psychotherapy. However, many things have changed since his day and many of his theories are no longer practiced in therapy. One thing we believe at Gateway that is still true is that the past does often affect the present of people. The past need not define us in the present or determine our future. But it can give us awareness as to why we both do and react to some things now. We work on what we call here the back end and the front end issues to change the things in the present the client wants to change. This tends to result in more permanent behavior change.

We will get to the “root” of the problem and your patterns in life that keep you stuck with distressing feelings or behaviors you want to drop. This personalized service will help you feel more confident with who you are and help alleviate symptoms that make life difficult. This service is also available online using a secure video platform so you can work on yourself from the comfort of your home.

My approach to psychotherapy is rooted in the belief that the relationship between therapist and client is the most important component to a successful therapeutic outcome. Therefore, I spend time building a personal connection with my clients, in order to help them to feel comfortable exploring the deep intimate details of their lives. I work with them to uncover patterns in their lives and build insight from these patterns. We also collaborate together to identify the right set of coping skills to help them to manage the ups and downs of their lives.

Psychotherapy is a general term that describes what therapists do. But when do well it focuses on the process of therapy and not just a quick fix or answer to your problems. Most people that come into my office know what they need to do but can't seem to do it. Psychotherapy involves both of us looking into what is getting in the way of you making these changes. I always tell my clients that I trust their instincts and if they do not or cannot do what is needed there is a reason why. Uncovering that reason and learning to listen to your instincts is what I believe psychotherapy is at its core.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

Psychotherapy or counseling can be brief and focused on a particular issue. Sometimes it can take the form of Life Coaching, focusing on creating and reaching goals and helping you to gain clarity and make better decisions. It can also be a vehicle for helping someone to examine his life more fully and gain a better understanding of what drives or motivates him.

When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

At Renew Center of Florida, we believe in a personalized approach to psychotherapy that integrates various Eastern and Western disciplines to meet the unique needs and goals of each individual and their family. Our therapeutic toolbox includes solution-focused and oriented therapy, brief therapy, Gottman method, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), rapid reduction technique, narrative therapy, systemic therapies, structural and behavioral approaches, contextual therapy, and more. We understand that simply knowing these models is not sufficient; it's essential for psychotherapists to discern when and how to apply these techniques effectively, akin to a painter selecting the right tools to create a masterpiece.