Find a Therapist in Lauderhill, Florida.

At Renew Center of Florida, we believe in a personalized approach to psychotherapy that integrates various Eastern and Western disciplines to meet the unique needs and goals of each individual and their family. Our therapeutic toolbox includes solution-focused and oriented therapy, brief therapy, Gottman method, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), rapid reduction technique, narrative therapy, systemic therapies, structural and behavioral approaches, contextual therapy, and more. We understand that simply knowing these models is not sufficient; it's essential for psychotherapists to discern when and how to apply these techniques effectively, akin to a painter selecting the right tools to create a masterpiece.

My approach to psychotherapy is rooted in the belief that the relationship between therapist and client is the most important component to a successful therapeutic outcome. Therefore, I spend time building a personal connection with my clients, in order to help them to feel comfortable exploring the deep intimate details of their lives. I work with them to uncover patterns in their lives and build insight from these patterns. We also collaborate together to identify the right set of coping skills to help them to manage the ups and downs of their lives.

Psychotherapy is a combination of two words: "psycho" referring to mind and "therapy" involving a process of treatment intended to relieve or heal a problematic issue. Mind is interconnected with emotions, spirit, body, relationships, or performances. Debilitating issues of the mind can result in mood disturbances, behavioral, social, educational, somatic and relational problems. I work collaboratively with clients in identifying underlining issues of mind, then assist with deconstructing the problem or exploring meanings to achieve desired goals for relief, resolution, or healing.