Find a Therapist in Boca Raton, Florida.

Psychotherapy is a collaborative journey where we work together to explore your thoughts, feelings, and behaviors. My approach to counseling is rooted in creating a safe, supportive environment where you feel comfortable sharing your experiences. We will identify the underlying issues contributing to your challenges and develop tailored strategies to address them. Whether you’re dealing with anxiety, depression, or life transitions, my goal is to help you gain insight, build resilience, and achieve meaningful change for a more fulfilling life.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Diana offers psychotherapy services dedicated to fostering profound personal growth and psychological healing. Depending on the unique concerns of each client, Diana will work with each client to determine their current problems and meet the client where they are by assessing systemically and holistically each unique client, family, and couple to find solutions to their relational, psychological or behavioral concerns currently impacting their mental health.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

My approach to psychotherapy is rooted in the belief that the relationship between therapist and client is the most important component to a successful therapeutic outcome. Therefore, I spend time building a personal connection with my clients, in order to help them to feel comfortable exploring the deep intimate details of their lives. I work with them to uncover patterns in their lives and build insight from these patterns. We also collaborate together to identify the right set of coping skills to help them to manage the ups and downs of their lives.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

The most basic human need is our desire to be heard and understood. I provide a safe, non-judgmental, and empathic space where you can explore your own thoughts and feelings and feel heard and understood. I actively listen and assist you to raise awareness of conscious, and subconscious processes and how they impact your relationships with yourself and others. I offer the opportunity for you to explore your concerns while learning healthy and effective ways to cope with intense feelings, resolve problems, and care for yourself. Psychotherapy focus can include the following issues: Emotional Eating issues Depression Anxiety Alcohol and Drug Recovery support Self-Esteem and Self-Care Stress Management Gay and Lesbian issues Grief and Mourning support

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Freud is the father of psychotherapy. However, many things have changed since his day and many of his theories are no longer practiced in therapy. One thing we believe at Gateway that is still true is that the past does often affect the present of people. The past need not define us in the present or determine our future. But it can give us awareness as to why we both do and react to some things now. We work on what we call here the back end and the front end issues to change the things in the present the client wants to change. This tends to result in more permanent behavior change.

At Renew Center of Florida, we believe in a personalized approach to psychotherapy that integrates various Eastern and Western disciplines to meet the unique needs and goals of each individual and their family. Our therapeutic toolbox includes solution-focused and oriented therapy, brief therapy, Gottman method, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), rapid reduction technique, narrative therapy, systemic therapies, structural and behavioral approaches, contextual therapy, and more. We understand that simply knowing these models is not sufficient; it's essential for psychotherapists to discern when and how to apply these techniques effectively, akin to a painter selecting the right tools to create a masterpiece.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.