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Anxiety Counselor
Karen J. Allen, MS, LMHC
Licensed Mental Health Counselor
In 33511 - Nearby to Zephyrhills.
Anxiety and stress are prevalent in American society and are taking a toll on our health when not well managed. It is correlated with numerous health issues including cardiovascular problems, digestive problems, inflammation, some cancers, and weight gain. While we may, at times, be unable to avoid stressful situations, we can learn skills to help manage it. Through cognitive behavior therapy, people can learn and develop skills to manage the body's exposure to the harmful effects of stress and the thought patterns contributing to maintenance or escalation of stressful feelings..
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Anxiety Counselor
Angel DeVoe, MS, EdS, LMHC
Licensed Mental Health Counselor
In 33618 - Nearby to Zephyrhills.
Using CBT, REBT, and a combination of relaxation and stress reduction techniques, I am prepared to help you decrease anxiety and achieve a greater sense of calm and equanimity. Anxiety disorders are among the most treatable mental health conditions. Anxiety and worry can often be meaningfully lessened by learning to face and feel the anxiety without engaging in avoidance behaviors and getting caught up in what's known as negative reinforcement. Anxiety is a thief of time and I value the opportunity to help you put anxiety in it's place.
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Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
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Anxiety Counselor
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!
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Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
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Anxiety Counselor
Marcus Thigpen, MA, Counseling Intern
Counselor, Life Coach, Performance Coach
Available for Online Therapy
With a traumatic childhood and a career as former professional athlete, I know firsthand what it's like to experience stress and anxiety. However, I also discovered the faith, strength, and perseverance necessary to overcome and achieve breakthrough. I would be honored to learn your story and help you achieve greater peace, resiliency, and purpose.
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Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 33605 - Nearby to Zephyrhills.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Anxiety Counselor
John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC
Licensed Christian Marriage &Family Therapist - LCMFT#0404011018; Board Certified Clinical Christian Therapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant
In 33647 - Nearby to Zephyrhills.
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.
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Anxiety Counselor
Michael Brown, Ed.S.
Licensed Mental Health Counselor
In 33801 - Nearby to Zephyrhills.
Children ages 3-ll suffer from anxiety and stress. Anxiety may manifest itself in excessive worry, trouble sleeping, irritability, and restlessness. I use client-centered play therapy in a safe environment, enabling the child to express his/her emotions and thoughts through play. Play Therapy uses play, a child's natural medium of expression, to help them express their feelings more easily through toys instead of words.
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Anxiety Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.