Stress, PTSD and Anxiety Therapists in Winter Springs, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Winter Springs, Florida.


Shannnon Rowell, MH 11468
Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

1208 Bowman Street, Clermont, Florida 34736 | 407-415-4464

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.

Grayson McGraw, MA, RMHCI
Anxiety Counselor

Grayson McGraw, MA, RMHCI

Registered Mental Health Counselor Intern

Available for Online Therapy

Anxiety and stress can feel overwhelming, but you don’t have to face them alone. My approach to treatment is holistic and empowering, blending evidence-based techniques with personalized care to help you regain control and peace of mind. Together, we’ll identify triggers, develop practical strategies for managing stress, and uncover the underlying causes of your anxiety. In our work, you’ll build resilience, improve emotional balance, and learn tools to navigate life’s challenges with confidence and calm.

Powers Relational Therapy, P.A.
Anxiety Counselor

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Zack Carter, MS
Anxiety Counselor

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Amanda Kohl, MA, LMHC, CTP
Anxiety Counselor

Amanda Kohl, MA, LMHC, CTP

Licensed Mental Health Counselor

Available for Online Therapy

Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Winter Springs, FL.

Thank you for visiting our Florida page of stress therapists in Winter Springs, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Winter Springs, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Winter Springs is located in Seminole County, Florida. It has a land area of 14.67 square miles and a water area of 0.13 square miles.  The population of Winter Springs is 34,789 people with 11,891 households and a median annual income of $61,739. .


Therapy Affordability Meter for Winter Springs, FL

Generally Affordable

Therapists in Winter Springs are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Winter Springs public health department.