Stress, PTSD and Anxiety Therapists in Town 'n' Country, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Town 'n' Country, Florida.


Karen J. Allen, MS, LMHC
Anxiety Counselor

Karen J. Allen, MS, LMHC

Licensed Mental Health Counselor

In 33511 - Nearby to Town 'n' Country.

Anxiety and stress are prevalent in American society and are taking a toll on our health when not well managed. It is correlated with numerous health issues including cardiovascular problems, digestive problems, inflammation, some cancers, and weight gain. While we may, at times, be unable to avoid stressful situations, we can learn skills to help manage it. Through cognitive behavior therapy, people can learn and develop skills to manage the body's exposure to the harmful effects of stress and the thought patterns contributing to maintenance or escalation of stressful feelings..

Powers Relational Therapy, P.A.
Anxiety Counselor

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Ellis Hulse, LCSW
Anxiety Counselor

Ellis Hulse, LCSW

Licensed Clinical Social worker

In 33770 - Nearby to Town 'n' Country.

Anxiety and stress can be paralyzing and overtime are damaging to your mind and body. Together we will work to identify thoughts, beliefs, and situations that cause these symptoms to arise and create a solid plan to eliminate its impact on your life. You will learn a blend of guided relaxation techniques and cue words that can be used anywhere to calm your body. We will strengthen your self-image and increase your resilience to the stress of life. Reclaim your body. Empower your life.

Charisse Diaz, LMHC
Anxiety Counselor

Charisse Diaz, LMHC

Licensed Mental Health Counselor

In 34683 - Nearby to Town 'n' Country.

Anxiety and stress can make you feel completely out of control in your life. I specialize specifically in treating anxiety and stress related disorders. I have devoted much of my academic career towards identifying the best treatment methods for anxiety. I offer patients that pursue treatment for anxiety with me, personalized comprehensive programs targeted towards providing relief of anxiety symptoms as quickly as possible.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Marcia Norman, PsyD, (Doctor of Psychology)
Anxiety Counselor

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!

Angel DeVoe, MS, EdS, LMHC
Anxiety Counselor

Angel DeVoe, MS, EdS, LMHC

Licensed Mental Health Counselor

In 33618 - Nearby to Town 'n' Country.

Using CBT, REBT, and a combination of relaxation and stress reduction techniques, I am prepared to help you decrease anxiety and achieve a greater sense of calm and equanimity. Anxiety disorders are among the most treatable mental health conditions. Anxiety and worry can often be meaningfully lessened by learning to face and feel the anxiety without engaging in avoidance behaviors and getting caught up in what's known as negative reinforcement. Anxiety is a thief of time and I value the opportunity to help you put anxiety in it's place.

Marcus Thigpen, MA, Counseling Intern
Anxiety Counselor

Marcus Thigpen, MA, Counseling Intern

Counselor, Life Coach, Performance Coach

In 33702 - Nearby to Town 'n' Country.

With a traumatic childhood and a career as former professional athlete, I know firsthand what it's like to experience stress and anxiety. However, I also discovered the faith, strength, and perseverance necessary to overcome and achieve breakthrough. I would be honored to learn your story and help you achieve greater peace, resiliency, and purpose.

Dolores Riley, Ph.D.
Anxiety Counselor

Dolores Riley, Ph.D.

Clinical Christian Counselor

In 33770 - Nearby to Town 'n' Country.

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

George Rohrmann, L.C.S.W.
Anxiety Counselor

George Rohrmann, L.C.S.W.

Licensed Clinical Social Worker

In 33756 - Nearby to Town 'n' Country.

Life can be stressful but how we handle and respond to that stress is what makes the difference. I will begin by completing a thorough assessment to find the underlying causes for your stress and/or anxiety. A very important distinction it that often individuals are stressing themselves. They may blame a situation or another person but whether to be stressed or not is a choice. We will focus on looking at the source of stress in a different way---to put you in the driver's seat through a series of decisions. For example, can you get away from the stressor? Maybe you are also carrying someone else's stress. We will focus on the development of coping skills/strategies.

Zack Carter, MS
Anxiety Counselor

Zack Carter, MS

Online Counselor and Coach for Men

In 33702 - Nearby to Town 'n' Country.

Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.

Tom Petit, Ph.D., LMHC, CCMHC
Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC

Licensed Mental Health Counselor / Board Certified Coach

In 33606 - Nearby to Town 'n' Country.

Anxiety appears to possess a life of its own. The fear of experiencing anxiety further begets anxiety, often culminating in panic. What's the appropriate course of action when confronted with anxiety, stress, and panic? It seems that every attempt makes it worse. Anxiety, stress, and panic attacks seem to happen for no apparent reason, accompanied by an urgent need to "do something" to stop them. I work alongside clients to understand the reason. I guide clients to understand their lives, uncover anxiety's roots, and create a safe space while equipping them with valuable coping skills.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Town 'n' Country, FL.

Thank you for visiting our Florida page of stress therapists in Town 'n' Country, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Town 'n' Country, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Town 'n' Country is located in Hillsborough County, Florida. It has a land area of 22.09 square miles and a water area of 2.04 square miles.  The population of Town 'n' Country is 82,506 people with 30,435 households and a median annual income of $49,559. .


Therapy Affordability Meter for Town 'n' Country, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Town 'n' Country, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Town 'n' Country may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Town 'n' Country public health department.