Stress, PTSD and Anxiety Therapists in St Petersburg, FL.

Anxiety appears to possess a life of its own. The fear of experiencing anxiety further begets anxiety, often culminating in panic. What's the appropriate course of action when confronted with anxiety, stress, and panic? It seems that every attempt makes it worse. Anxiety, stress, and panic attacks seem to happen for no apparent reason, accompanied by an urgent need to "do something" to stop them. I work alongside clients to understand the reason. I guide clients to understand their lives, uncover anxiety's roots, and create a safe space while equipping them with valuable coping skills.

Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

In the world today most people experience a degree of anxiety and/or stress. However, if you are unable to carry out your personal and career responsibilities because you are plagued with severe anxiety and stress, you need to discover and bring into the light the reasons you are bound. Do you have deep soul issues that need healing? Do you need to re-evaluate your life and discover changes that you can make to relieve your anxiety and stress? This ministry has had much experience in the healing of soul (mind and emotions) issues. Also, you can receive wisdom to alleviate much of your anxiety and stress. Do not wait to be set free! Contact me today!!

Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.