Stress, PTSD and Anxiety Therapists in Ponte Vedra Beach, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ponte Vedra Beach, Florida.


Richard Nay, Ph.D.
Anxiety Counselor

Richard Nay, Ph.D.

Licensed Psychologist

In 32223 - Nearby to Ponte Vedra Beach.

I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.

Grayson McGraw, MA, RMHCI
Anxiety Counselor

Grayson McGraw, MA, RMHCI

Registered Mental Health Counselor Intern

Available for Online Therapy

Anxiety and stress can feel overwhelming, but you don’t have to face them alone. My approach to treatment is holistic and empowering, blending evidence-based techniques with personalized care to help you regain control and peace of mind. Together, we’ll identify triggers, develop practical strategies for managing stress, and uncover the underlying causes of your anxiety. In our work, you’ll build resilience, improve emotional balance, and learn tools to navigate life’s challenges with confidence and calm.

Marcia Norman, PsyD, (Doctor of Psychology)
Anxiety Counselor

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!

Hayne Steen, MAMFT, LMHC, Approved Supervisor
Anxiety Counselor

Hayne Steen, MAMFT, LMHC, Approved Supervisor

Licensed Mental Health Counselor

In 32250 - Nearby to Ponte Vedra Beach.

When we are struggling emotionally, we know that it impacts our day to day functioning. What starts with fear often leads to worry. Worry leads to anxiety and anxiety can lead to stress. What starts out as some degree of fear only grows in intensity until we are experiencing the physical symptoms of stress in our body; headaches, irritable bowel syndrome, muscle tension, tight jaw, griffin teeth, TMJ, lower back pain and more. In therapy, we process these distressful feelings and explore what healthy rhythms might facilitate the change we desire.

Zack Carter, MS
Anxiety Counselor

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Tabitha Johnson, Ph.D., LMFT
Anxiety Counselor

Tabitha Johnson, Ph.D., LMFT

Licensed Marriage & Family Therapist

In 32257 - Nearby to Ponte Vedra Beach.

Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.

Christina Schultz, MA, LMHC
Anxiety Counselor

Christina Schultz, MA, LMHC

Licensed Mental Health Counselor

In 32259 - Nearby to Ponte Vedra Beach.

I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.

Amanda Kohl, MA, LMHC, CTP
Anxiety Counselor

Amanda Kohl, MA, LMHC, CTP

Licensed Mental Health Counselor

Available for Online Therapy

Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.

James Danner, B.A., M.Div.
Anxiety Counselor

James Danner, B.A., M.Div.

Christian Counseling for Couples and Individuals

In 32256 - Nearby to Ponte Vedra Beach.

Anxiety and stress issues are on the rise in our world today. There are Grace-oriented, Biblical answers! You can find relief and more: healing from these difficult struggles that can be so damaging and draining. Grace Counseling has helped many discover not only techniques for successfully managing anxiety and stress, we can also has helped them solve the deep heart issues bringing joy and hope.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ponte Vedra Beach, FL.

Thank you for visiting our Florida page of stress therapists in Ponte Vedra Beach, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ponte Vedra Beach, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ponte Vedra Beach is located in St Johns County, Florida. It has a land area of 33.80 square miles.  The population of Ponte Vedra Beach is 29,495 people and a median annual income of $102,918. .


Therapy Affordability Meter for Ponte Vedra Beach, FL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Ponte Vedra Beach is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ponte Vedra Beach public health department.