![Christina Schultz, MA, LMHC](https://www.theravive.com/images/counsellors/christina-schultz.jpg)
Anxiety Counselor
Christina Schultz, MA, LMHC
Licensed Mental Health Counselor
In 32259 - Nearby to Neptune Beach.
I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.
![Grayson McGraw, MA, RMHCI](https://www.theravive.com/images/counsellors/grayson-mcgraw.jpg)
Anxiety Counselor
Grayson McGraw, MA, RMHCI
Registered Mental Health Counselor Intern
Available for Online Therapy
Anxiety and stress can feel overwhelming, but you don’t have to face them alone. My approach to treatment is holistic and empowering, blending evidence-based techniques with personalized care to help you regain control and peace of mind. Together, we’ll identify triggers, develop practical strategies for managing stress, and uncover the underlying causes of your anxiety. In our work, you’ll build resilience, improve emotional balance, and learn tools to navigate life’s challenges with confidence and calm.
![Marcus Thigpen, MA, Counseling Intern](https://www.theravive.com/images/counsellors/marcus-thigpen.jpg)
Anxiety Counselor
Marcus Thigpen, MA, Counseling Intern
Counselor, Life Coach, Performance Coach
Available for Online Therapy
With a traumatic childhood and a career as former professional athlete, I know firsthand what it's like to experience stress and anxiety. However, I also discovered the faith, strength, and perseverance necessary to overcome and achieve breakthrough. I would be honored to learn your story and help you achieve greater peace, resiliency, and purpose.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 32244 - Nearby to Neptune Beach.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Richard Nay, Ph.D.](https://www.theravive.com/images/counsellors/richard-nay.jpg)
Anxiety Counselor
Richard Nay, Ph.D.
Licensed Psychologist
In 32223 - Nearby to Neptune Beach.
I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.
![Tabitha Johnson, Ph.D., LMFT](https://www.theravive.com/images/counsellors/tabitha-johnson.jpg)
Anxiety Counselor
Tabitha Johnson, Ph.D., LMFT
Licensed Marriage & Family Therapist
In 32257 - Nearby to Neptune Beach.
Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.
![Amanda Kohl, MA, LMHC, CTP](https://www.theravive.com/images/counsellors/amanda-kohl.jpg)
Anxiety Counselor
Amanda Kohl, MA, LMHC, CTP
Licensed Mental Health Counselor
Available for Online Therapy
Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
![Hayne Steen, MAMFT, LMHC, Approved Supervisor](https://www.theravive.com/images/counsellors/hayne-steen.jpg)
Anxiety Counselor
Hayne Steen, MAMFT, LMHC, Approved Supervisor
Licensed Mental Health Counselor
In 32250 - Nearby to Neptune Beach.
When we are struggling emotionally, we know that it impacts our day to day functioning. What starts with fear often leads to worry. Worry leads to anxiety and anxiety can lead to stress. What starts out as some degree of fear only grows in intensity until we are experiencing the physical symptoms of stress in our body; headaches, irritable bowel syndrome, muscle tension, tight jaw, griffin teeth, TMJ, lower back pain and more. In therapy, we process these distressful feelings and explore what healthy rhythms might facilitate the change we desire.
![Powers Relational Therapy, P.A.](https://www.theravive.com/images/counsellors/powers-relational-therapy.jpg)
Anxiety Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.
![James Danner, B.A., M.Div.](https://www.theravive.com/images/counsellors/james-danner.jpg)
Anxiety Counselor
James Danner, B.A., M.Div.
Christian Counseling for Couples and Individuals
In 32256 - Nearby to Neptune Beach.
Anxiety and stress issues are on the rise in our world today. There are Grace-oriented, Biblical answers! You can find relief and more: healing from these difficult struggles that can be so damaging and draining. Grace Counseling has helped many discover not only techniques for successfully managing anxiety and stress, we can also has helped them solve the deep heart issues bringing joy and hope.