![Richard Nay, Ph.D.](https://www.theravive.com/images/counsellors/richard-nay.jpg)
Anxiety Counselor
Richard Nay, Ph.D.
Licensed Psychologist
In 32223 - Nearby to Middleburg.
I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.
![Powers Relational Therapy, P.A.](https://www.theravive.com/images/counsellors/powers-relational-therapy.jpg)
Anxiety Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
![Zack Carter, MS](https://www.theravive.com/images/counsellors/zack-carter.jpg)
Anxiety Counselor
Zack Carter, MS
Online Counselor and Coach for Men
Available for Online Therapy
Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.
![Jenny Sandell, LMHC, NCC, CCMHC](https://www.theravive.com/images/counsellors/jenny-sandell.jpg)
Anxiety Counselor
Jenny Sandell, LMHC, NCC, CCMHC
Licensed Mental Health Counselor
In 32065 - Nearby to Middleburg.
I focus on CBT and Behavioral interventions. Anxiety is a vicious cycle of thoughts, feelings, and behaviors maintaining and creating symptoms. These symptoms are not all 'in your head.' Many anxiety symptoms are physical (heart rate changes, breathing, headaches, sleep disturbance). I guide clients to overcome the thoughts and behaviors creating and maintaining their personal cycle of anxiety.
![Marcia Norman, PsyD, (Doctor of Psychology)](https://www.theravive.com/images/counsellors/marcia-norman.jpg)
Anxiety Counselor
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 32244 - Nearby to Middleburg.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming.jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 32201 - Nearby to Middleburg.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
![Tabitha Johnson, Ph.D., LMFT](https://www.theravive.com/images/counsellors/tabitha-johnson.jpg)
Anxiety Counselor
Tabitha Johnson, Ph.D., LMFT
Licensed Marriage & Family Therapist
In 32257 - Nearby to Middleburg.
Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.
![Christina Schultz, MA, LMHC](https://www.theravive.com/images/counsellors/christina-schultz.jpg)
Anxiety Counselor
Christina Schultz, MA, LMHC
Licensed Mental Health Counselor
In 32259 - Nearby to Middleburg.
I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.
![Marcus Thigpen, MA, Counseling Intern](https://www.theravive.com/images/counsellors/marcus-thigpen.jpg)
Anxiety Counselor
Marcus Thigpen, MA, Counseling Intern
Counselor, Life Coach, Performance Coach
Available for Online Therapy
With a traumatic childhood and a career as former professional athlete, I know firsthand what it's like to experience stress and anxiety. However, I also discovered the faith, strength, and perseverance necessary to overcome and achieve breakthrough. I would be honored to learn your story and help you achieve greater peace, resiliency, and purpose.