Anxiety Counselor
Christina Schultz, MA, LMHC
Licensed Mental Health Counselor
In 32259 - Nearby to Jacksonville Beach.
I approach clients facing issues due to anxiety and stress from existential, acceptance and commitment therapy, and cognitive behavioral therapy (CBT) perspectives. I employ assessments to evaluate the progress of anxiety symptoms over the course of therapy. I encourage and use mindfulness or prayer practices, CBT techniques, evaluation of choices and values, and other spiritual and physical coping techniques to build stress and anxiety tolerance, which fosters increased well-being and acceptance of uncertainty and lack of control.
Anxiety Counselor
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Anxiety Counselor
Tabitha Johnson, Ph.D., LMFT
Licensed Marriage & Family Therapist
In 32257 - Nearby to Jacksonville Beach.
Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.
Anxiety Counselor
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Anne Marie Santangelo, Psy.D.
Licensed Clinical Psychologist
Available for Online Therapy
Are you nervous a lot of the time? Isn’t it uncomfortable? And it doesn’t help to just be told to ‘calm down’. I am a highly trained clinical psychologist with years of both academic and clinical experience. I truly empathize with your emotional state(s) and can assist in improving your overall quality of life. How might this look? First, when you and I meet, you get support and time to just chat. This in itself can begin to lessen one’s stress. Together we can locate exactly what is making you anxious, and why. And then you and I create ways of decreasing your nervousness, and increasing your comfort level! Life can start to feel better when one’s anxiety is properly attended to.
Anxiety Counselor
Richard Nay, Ph.D.
Licensed Psychologist
In 32223 - Nearby to Jacksonville Beach.
I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.
Anxiety Counselor
James Danner, B.A., M.Div.
Christian Counseling for Couples and Individuals
In 32256 - Nearby to Jacksonville Beach.
Anxiety and stress issues are on the rise in our world today. There are Grace-oriented, Biblical answers! You can find relief and more: healing from these difficult struggles that can be so damaging and draining. Grace Counseling has helped many discover not only techniques for successfully managing anxiety and stress, we can also has helped them solve the deep heart issues bringing joy and hope.
Anxiety Counselor
Hayne Steen, MAMFT, LMHC, Approved Supervisor
Licensed Mental Health Counselor
In 32250 - Nearby to Jacksonville Beach.
When we are struggling emotionally, we know that it impacts our day to day functioning. What starts with fear often leads to worry. Worry leads to anxiety and anxiety can lead to stress. What starts out as some degree of fear only grows in intensity until we are experiencing the physical symptoms of stress in our body; headaches, irritable bowel syndrome, muscle tension, tight jaw, griffin teeth, TMJ, lower back pain and more. In therapy, we process these distressful feelings and explore what healthy rhythms might facilitate the change we desire.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jacksonville Beach, FL.
Thank you for visiting our Florida page of stress therapists in Jacksonville Beach, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jacksonville Beach, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Jacksonville Beach is located in Duval County, Florida. It has a land area of 7.33 square miles and a water area of 14.62 square miles.  The population of Jacksonville Beach is 23,064 people with 10,303 households and a median annual income of $62,229. .
Therapy Affordability Meter for Jacksonville Beach, FL
Generally Affordable
Therapists in Jacksonville Beach are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jacksonville Beach public health department.