Stress, PTSD and Anxiety Therapists in Cape Coral, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cape Coral, Florida.


Esther McDonough, MSW, LCSW Qualified Supervisor
Anxiety Counselor

Esther McDonough, MSW, LCSW Qualified Supervisor

Esther McDonough, Registered Clinical Social Worker

1314 Cape Coral Parkway E Suite 322, Cape Coral, Florida 33904 | 239 471 2928

Anxiety, stress, phobias, and panic attacks can be addressed through; CBT, DBT, Narrative Therapy, Solution Focus Therapy and other effective therapy techniques. I find it best to start with SFT. Exploring the solution and finding it first works best, then looking at and addressing influencing behavior traits. For instance, knowing you are having a panic attack and not a heart attack is solution focus, then devising an action plan to follow when you are having an attack is solution focus. Keeping track of successful attempts to calm down, and setting goals to achieve less of them or eliminate attacks is all solution focus. Once anxiety is‘called out’, underlying causes are uncovered.

Anne Marie Santangelo, Psy.D.
Anxiety Counselor

Anne Marie Santangelo, Psy.D.

Licensed Clinical Psychologist

Available for Online Therapy

Are you nervous a lot of the time? Isn’t it uncomfortable? And it doesn’t help to just be told to ‘calm down’. I am a highly trained clinical psychologist with years of both academic and clinical experience. I truly empathize with your emotional state(s) and can assist in improving your overall quality of life. How might this look? First, when you and I meet, you get support and time to just chat. This in itself can begin to lessen one’s stress. Together we can locate exactly what is making you anxious, and why. And then you and I create ways of decreasing your nervousness, and increasing your comfort level! Life can start to feel better when one’s anxiety is properly attended to.

Amy Wagner, LMFT, LMHC
Anxiety Counselor

Amy Wagner, LMFT, LMHC

Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida

Available for Online Therapy

Anxiety and stress can be so difficult to manage and seem to come out of nowhere. When we dig in, we will work to learn the core of the distress that you are experiencing. As we learn your life story, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We'll embrace all parts that make you "you" and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Anxiety and stress can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you heal!

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Zack Carter, MS
Anxiety Counselor

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.

Powers Relational Therapy, P.A.
Anxiety Counselor

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Tara Moser, LCSW, RPT-S, CAAPT-I
Anxiety Counselor

Tara Moser, LCSW, RPT-S, CAAPT-I

Owner

3723A Del Prado Blvd A, Cape Coral, Florida 33904 | 2395401155

We are all hit with feeling stressed in different parts of our daily lives. When it becomes overwhelming and affects our daily function, we may need help! We can provide that balance to find your insight and work on your inner dialogue of recognizing what you can and cannot control! Don't do life alone, let us help you find your balance! Remember a little bit helps us, too much slows us down so that balance is what we seek!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cape Coral, FL.

Thank you for visiting our Florida page of stress therapists in Cape Coral, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cape Coral, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cape Coral is located in Lee County, Florida. It has a land area of 105.61 square miles and a water area of 13.51 square miles.  The population of Cape Coral is 175,229 people with 58,967 households and a median annual income of $50,536. .


Therapy Affordability Meter for Cape Coral, FL

Affordable with Planning

Therapy in Cape Coral is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cape Coral therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cape Coral public health department.