Stress, PTSD and Anxiety Therapists in Cape Coral, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cape Coral, Florida.


Tara Moser, LCSW, RPT-S, CAAPT-I
Anxiety Counselor

Tara Moser, LCSW, RPT-S, CAAPT-I

Owner

3723A Del Prado Blvd A, Cape Coral, Florida 33904 | 2395401155

We are all hit with feeling stressed in different parts of our daily lives. When it becomes overwhelming and affects our daily function, we may need help! We can provide that balance to find your insight and work on your inner dialogue of recognizing what you can and cannot control! Don't do life alone, let us help you find your balance! Remember a little bit helps us, too much slows us down so that balance is what we seek!

Marcus Thigpen, MA, Counseling Intern
Anxiety Counselor

Marcus Thigpen, MA, Counseling Intern

Counselor, Life Coach, Performance Coach

Available for Online Therapy

With a traumatic childhood and a career as former professional athlete, I know firsthand what it's like to experience stress and anxiety. However, I also discovered the faith, strength, and perseverance necessary to overcome and achieve breakthrough. I would be honored to learn your story and help you achieve greater peace, resiliency, and purpose.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Zack Carter, MS
Anxiety Counselor

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.

Well Coached Life, PhD, MA, SEP
Anxiety Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Esther McDonough, MSW, LCSW Qualified Supervisor
Anxiety Counselor

Esther McDonough, MSW, LCSW Qualified Supervisor

Esther McDonough, Registered Clinical Social Worker

1314 Cape Coral Parkway E Suite 322, Cape Coral, Florida 33904 | 239 471 2928

Anxiety, stress, phobias, and panic attacks can be addressed through; CBT, DBT, Narrative Therapy, Solution Focus Therapy and other effective therapy techniques. I find it best to start with SFT. Exploring the solution and finding it first works best, then looking at and addressing influencing behavior traits. For instance, knowing you are having a panic attack and not a heart attack is solution focus, then devising an action plan to follow when you are having an attack is solution focus. Keeping track of successful attempts to calm down, and setting goals to achieve less of them or eliminate attacks is all solution focus. Once anxiety is‘called out’, underlying causes are uncovered.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cape Coral, FL.

Thank you for visiting our Florida page of stress therapists in Cape Coral, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cape Coral, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cape Coral is located in Lee County, Florida. It has a land area of 105.61 square miles and a water area of 13.51 square miles.  The population of Cape Coral is 175,229 people with 58,967 households and a median annual income of $50,536. .


Therapy Affordability Meter for Cape Coral, FL

Affordable with Planning

Therapy in Cape Coral is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cape Coral therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cape Coral public health department.