Stress, PTSD and Anxiety Therapists in Bonita Springs, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bonita Springs, Florida.


Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 34102 - Nearby to Bonita Springs.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Powers Relational Therapy, P.A.
Anxiety Counselor

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

Stress is a normal part of everyone's lives, however, when left unmanaged it can become overwhelming. We help our clients to manage stress and reduce anxious symptoms by holding safe therapeutic space for them to work through difficult emotions and experiences in a supportive environment. Anxiety can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Tara Moser, LCSW, RPT-S, CAAPT-I
Anxiety Counselor

Tara Moser, LCSW, RPT-S, CAAPT-I

Owner

In 33904 - Nearby to Bonita Springs.

We are all hit with feeling stressed in different parts of our daily lives. When it becomes overwhelming and affects our daily function, we may need help! We can provide that balance to find your insight and work on your inner dialogue of recognizing what you can and cannot control! Don't do life alone, let us help you find your balance! Remember a little bit helps us, too much slows us down so that balance is what we seek!

Zack Carter, MS
Anxiety Counselor

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

Are you a hard-working guy being crushed by stress? Stress, anxiety, burnout, and addiction are all predictable outcomes when stress gets too high. In my experience, men are often misunderstood and under-appreciated... even by their own wives and children. The good news is that you don’t have to slowly suffer and fade off into the sunset. You were created for more than this, and even strong men need support from time to time. You’ve shown your grit through the ups and downs of life. You’ve already been through a lot. But getting professional help shows a different kind of toughness, and if right now you’re buckling under the weight of life, it’s time to take the next step. I’m here to help.

Amy Wagner, LMFT, LMHC
Anxiety Counselor

Amy Wagner, LMFT, LMHC

Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida

Available for Online Therapy

Anxiety and stress can be so difficult to manage and seem to come out of nowhere. When we dig in, we will work to learn the core of the distress that you are experiencing. As we learn your life story, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We'll embrace all parts that make you "you" and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Anxiety and stress can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you heal!

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

April Brown, Dr. April Brown
Anxiety Counselor

April Brown, Dr. April Brown

Relationship, Sex, Intimacy, & EMDR Therapist and Licensed Mental Health Christian Counselor

In 33990 - Nearby to Bonita Springs.

Many individuals with stress and anxiety feel very overwhelmed and it affects their body, mind, and spirit. In therapy, we work on finding the core of the problem and then learning how to reframe it through positive coping strategies. Positive coping strategies can counteract the anxiety and can allow individuals to let go of their fears so that they will be more productive in their lives.

David Essel, David Essel, M.S., OM
Anxiety Counselor

David Essel, David Essel, M.S., OM

Counselor, Master Life Coach

In 33907 - Nearby to Bonita Springs.

Approximately 50 million Americans alone deal with anxiety and stress on a daily basis. David will take you back to the origin of the stress/anxiety, to see if it is specific or generalized anxiety disorder. He uses in depth talk and journal therapy to begin the release of the stress, and then uses amino acid therapy, CBT, and other effective options to help you heal. Anxiety does not have to be a life sentence anymore with David's help.

Anne Marie Santangelo, Psy.D.
Anxiety Counselor

Anne Marie Santangelo, Psy.D.

Licensed Clinical Psychologist

Available for Online Therapy

Are you nervous a lot of the time? Isn’t it uncomfortable? And it doesn’t help to just be told to ‘calm down’. I am a highly trained clinical psychologist with years of both academic and clinical experience. I truly empathize with your emotional state(s) and can assist in improving your overall quality of life. How might this look? First, when you and I meet, you get support and time to just chat. This in itself can begin to lessen one’s stress. Together we can locate exactly what is making you anxious, and why. And then you and I create ways of decreasing your nervousness, and increasing your comfort level! Life can start to feel better when one’s anxiety is properly attended to.

Esther McDonough, MSW, LCSW Qualified Supervisor
Anxiety Counselor

Esther McDonough, MSW, LCSW Qualified Supervisor

Esther McDonough, Registered Clinical Social Worker

In 33904 - Nearby to Bonita Springs.

Anxiety, stress, phobias, and panic attacks can be addressed through; CBT, DBT, Narrative Therapy, Solution Focus Therapy and other effective therapy techniques. I find it best to start with SFT. Exploring the solution and finding it first works best, then looking at and addressing influencing behavior traits. For instance, knowing you are having a panic attack and not a heart attack is solution focus, then devising an action plan to follow when you are having an attack is solution focus. Keeping track of successful attempts to calm down, and setting goals to achieve less of them or eliminate attacks is all solution focus. Once anxiety is‘called out’, underlying causes are uncovered.

Cynthia Rebholz, M.S., LCMFT
Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

In 34120 - Nearby to Bonita Springs.

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Eva Smidova, M.A., PhDr., TCCT
Anxiety Counselor

Eva Smidova, M.A., PhDr., TCCT

Licensed Marriage and Family Therapist, Transgender Care Certified Therapist, Board Certified Hypnotherapist

In 34103 - Nearby to Bonita Springs.

“The only way out is through.” I consider anxiety for a piece of information. The message anxiety delivers to you is supposed to protect you and help you. The key is to learn to read and use your anxiety for your benefit. In psychotherapy you will learn to relax, meditate and so connect and melt your anxiety and stress. You will learn effective and lasting tools to cope with anxiety and stress, new ways of thinking and behaving.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bonita Springs, FL.

Thank you for visiting our Florida page of stress therapists in Bonita Springs, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bonita Springs, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bonita Springs is located in Lee County, Florida. It has a land area of 38.85 square miles and a water area of 7.72 square miles.  The population of Bonita Springs is 51,704 people with 19,634 households and a median annual income of $53,955. .


Therapy Affordability Meter for Bonita Springs, FL

Affordable with Planning

Therapy in Bonita Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Bonita Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bonita Springs public health department.