![Jenny Sandell, LMHC, NCC, CCMHC](https://www.theravive.com/images/counsellors/jenny-sandell.jpg)
Anger Therapist
Jenny Sandell, LMHC, NCC, CCMHC
Licensed Mental Health Counselor
In 32065 - Nearby to Starke.
I utilize cognitive behavioral and mindfulness strategies in addressing difficulties with anger. The feeling of anger is neither good nor bad. It's healthy to react with anger when you perceive you have been mistreated. The emotion is not the problem—it is your perception of the problem and what behavior follows the anger. Anger becomes a problem when it harms you or others in your life. I guide clients to healthy perceptions and reactions in managing their anger.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
![Marcus Thigpen, MA, Counseling Intern](https://www.theravive.com/images/counsellors/marcus-thigpen.jpg)
Anger Therapist
Marcus Thigpen, MA, Counseling Intern
Counselor, Life Coach, Performance Coach
Available for Online Therapy
Anger gets a bad rap. Others focus so much on the anger that they don’t understand the pain, triggers, and trauma that often exists just under the surface. If given the honor of working with you, I’ll not only give you tools to manage the anger, but help you get to the root cause of where it’s coming from in the first place and help it to heal.
![Powers Relational Therapy, P.A.](https://www.theravive.com/images/counsellors/powers-relational-therapy.jpg)
Anger Therapist
Powers Relational Therapy, P.A.
Licensed Marriage and Family Therapists
Available for Online Therapy
We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.
![Marcia Norman, PsyD, (Doctor of Psychology)](https://www.theravive.com/images/counsellors/marcia-norman.jpg)
Anger Therapist
Marcia Norman, PsyD, (Doctor of Psychology)
Licensed Clinical Psychologist
Available for Online Therapy
Many times anger is the only acceptable emotion, especially for men. Uncovering the feelings, emotions and frustrations that are behind that anger can completely change the dynamic. Let's work to understand what that anger is about and heal it. Decreasing anger can completely change your relationships and increase a sense of calmness and peace in your life. It is never too late to have a happy life.
![Zack Carter, MS](https://www.theravive.com/images/counsellors/zack-carter.jpg)
Anger Therapist
Zack Carter, MS
Online Counselor and Coach for Men
Available for Online Therapy
I often coach men on how to better regulate their emotions, including anger. I can teach you strategies from Cognitive Behavioral Therapy, provide relationship insights from the Gottman Method, and help you practice calming strategies to take control back. You might have every right to be angry. But if it’s making things worse, it’s time for a change. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.
![Deborah Garren, LMHC](https://www.theravive.com/images/counsellors/deborah-garren.jpg)
Anger Therapist
Deborah Garren, LMHC
Licensed Mental Health Counselor
In 32606 - Nearby to Starke.
"What are you jumping over when you go to anger?" It's a bridge we jump upon to defend our castle, our heart. Feelings are raging underneath that bridge but most often we simply don't know what they are. Learning to put words to those feelings that are underneath will diffuse the anger. And then equip you to process those more unsettling emotions in a healthy way.