Anger Management and Counseling in Seminole, FL.

Therapy and counseling for anger issues, self control and stress management in Seminole, Florida. Find effective help for real change.


Ken Donaldson, LMHC, CAP
Anger Therapist

Ken Donaldson, LMHC, CAP

Licensed Mental Health Counselor, Board Certified Addiction Counselor

5290 Seminole Blvd. Suite C, St Petersburg, Florida 33708 | 727 394 7325

Anger is perhaps the most difficult emotion for people to regulate in a healthy way. Most people are not brought up with good role models or effective coping skills to deal with anger. A big part of treatment of anger management has to with emotional regulation. This means helping the client recognize their emotional state proactively and rehearsing alternative behaviors that are non-destructive.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Marcia Norman, PsyD, (Doctor of Psychology)
Anger Therapist

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Many times anger is the only acceptable emotion, especially for men. Uncovering the feelings, emotions and frustrations that are behind that anger can completely change the dynamic. Let's work to understand what that anger is about and heal it. Decreasing anger can completely change your relationships and increase a sense of calmness and peace in your life. It is never too late to have a happy life.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Powers Relational Therapy, P.A.
Anger Therapist

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.


You have Found the Best Anger Management Therapists in Seminole, FL.

Thank you for visiting our Florida page of anger counselors in Seminole, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Seminole is located in Pinellas County, Florida. It has a land area of 5.13 square miles and a water area of 0.54 square miles.  The population of Seminole is 18,153 people with 8,360 households and a median annual income of $46,408. .


Therapy Affordability Meter for Seminole, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Seminole, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Seminole may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Seminole public health department.