Anger Management and Counseling in Palm Valley, FL.

Therapy and counseling for anger issues, self control and stress management in Palm Valley, Florida. Find effective help for real change.


Christina Schultz, MA, LMHC
Anger Therapist

Christina Schultz, MA, LMHC

Licensed Mental Health Counselor

In 32259 - Nearby to Palm Valley.

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

Powers Relational Therapy, P.A.
Anger Therapist

Powers Relational Therapy, P.A.

Licensed Marriage and Family Therapists

Available for Online Therapy

We help our clients to have greater understanding of themselves and their interactions with others to improve the quality of their relationships. We utilize mindfulness, self-exploration, and self-soothing techniques to help improve clients' emotional regulation skills. Dialectical Behavioral Therapy, EMDR or ART, Trauma-Focused CBT, and Existential Therapy are especially helpful for healing trauma and improving interpersonal interactions with others.

Betty Carvajal Pantaleon, Ph.D, LMHC
Anger Therapist

Betty Carvajal Pantaleon, Ph.D, LMHC

Licensed Psychotherapist

In 32080 - Nearby to Palm Valley.

Anger and acting on anger are two different things , through my course and/or individual or group therapy you will learn to control the behavior and by default the outcome and often times , debilitating consequences that stem from this. I provide anger management courses in English and in Spanish. I also provide groups and individual therapy for court mandated or voluntary assignment.

Zack Carter, MS
Anger Therapist

Zack Carter, MS

Online Counselor and Coach for Men

Available for Online Therapy

I often coach men on how to better regulate their emotions, including anger. I can teach you strategies from Cognitive Behavioral Therapy, provide relationship insights from the Gottman Method, and help you practice calming strategies to take control back. You might have every right to be angry. But if it’s making things worse, it’s time for a change. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Richard Nay, Ph.D.
Anger Therapist

Richard Nay, Ph.D.

Licensed Psychologist

In 32223 - Nearby to Palm Valley.

Anger is such a common emotional response, and is so prevalent in this hurried, frustrating World in which we live. I often tell my clients "anger is not a stand-alone emotion, but is rather a secondary response to a deeper underlying frustration, or perceived lack of control." Our job then, is to get to the underlying emotion that is driving the anger, and deal with that. Recognizing your unique anger triggers is certainly a very important part of this process.

James Danner, B.A., M.Div.
Anger Therapist

James Danner, B.A., M.Div.

Christian Counseling for Couples and Individuals

In 32256 - Nearby to Palm Valley.

I have counseled many through anger management, helping them to overcome these issues on a spiritual, mental and practical wIt has been said that "anger is acid to relationships". Because anger can be so destructive - to self and others - it is vital to begin gaining freedom from destructive anger and bitterness. Ephesians 4:26 says to "be angry yet do not sin; do not let the sun go down of your anger." Not all anger is sinful...but that if we do not handle it appropriately, it can become very destructive. Forgiveness, letting go of anger, and addressing anger-producing issues are skills are skills that can be learned with the help of grace-oriented, biblical therapy

Hayne Steen, MAMFT, LMHC, Approved Supervisor
Anger Therapist

Hayne Steen, MAMFT, LMHC, Approved Supervisor

Licensed Mental Health Counselor

In 32250 - Nearby to Palm Valley.

Anger is possibly one of the most naked emotions. It reveals some things about us that no other emotion is capable of doing. Anger is defined as "longing, hoping, wanting desiring, yearning, hoping." In counseling we explore the root of our longing and differentiate between true anger and toxic rage, which are entirely different emotions and experience.

Marcia Norman, PsyD, (Doctor of Psychology)
Anger Therapist

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Many times anger is the only acceptable emotion, especially for men. Uncovering the feelings, emotions and frustrations that are behind that anger can completely change the dynamic. Let's work to understand what that anger is about and heal it. Decreasing anger can completely change your relationships and increase a sense of calmness and peace in your life. It is never too late to have a happy life.


You have Found the Best Anger Management Therapists in Palm Valley, FL.

Thank you for visiting our Florida page of anger counselors in Palm Valley, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Palm Valley is located in St. Johns County, Florida. It has a land area of 12.17 square miles and a water area of 1.43 square miles.  The population of Palm Valley is 20,888 people with 8,767 households and a median annual income of $84,688. .


Therapy Affordability Meter for Palm Valley, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Palm Valley for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palm Valley public health department.