Great Couples Counseling in Hockessin, DE. Therapy to heal relationships.

As a couples counselor I am on the side of the relationship. While I may spend some time focusing on one partner or the other in order to understand relational dynamics, my primary goal is to help the relationship. Each relationship is unique. Some issues that affect couples include trust building, healthy boundaries, open communication, individual and relational growth, transitional life stages, financial issues, decision making. We will identify the strengths and weakness of your specific relationship, explore what makes a successful relationship and suggest ways to improve your relationship.

I believe it is important for all couples to do marital check-ins with a therapist. If you are doing check-ins with your partner, you can gain insight into what they may be feeling internally. If you are struggling with trust and communication in your relationship, then therapy may help you with your struggle. It is important to seek a therapist that will help you as "one union" so you are not feeling like you are in the struggle alone. As a therapist working with couples it is important to acknowledge the myriad of emotions one may feel when they are not seeing eye to eye. Support is vital and a trusted therapist can help you navigate through these emotions.

The most important thing in couples therapy is helping both people learn what they can do differently to transform negative patterns into a mutually respectful, loving relationship. When people learn to really listen to each other, communication improves. Understanding and compassion take the place of anger and resentment, transforming power struggles into mutual support. What a relief! I specialize in helping couples move beyond the crisis of infidelity to create a relationship that's better and stronger than ever. When this happens, trust is rebuilt and both partners gain confidence that they will never again suffer the pain of an affair

We are meant to form connections that are safe and close and loving, but most couples at some time or another find themselves stuck in a repetitive pattern of interacting which leaves each person feeling hurt and alone. Emotionally Focused Therapy for couples, the most well-researched approach to couple therapy, is a powerful tool that will help get to the heart of the problem and to find your way back to that experience of loving connection. Interrupting that downward spiral feels like hard work for most couples, but beginning to move to a new, warm, close place, is immensely rewarding, even for those who have previously been distressed or shut down. I have great hope for couples!

Most if not every couple can find themselves in a place where they feel stuck and not sure how to move forward. Couples counseling can be a great option if you find yourself in this place. My approach involves understanding each individual's dilemma of the couple, identifying the areas that are making the couple feeling stuck, and helping them find a way forward.