Grief and Loss Counseling in Putnam, CT.

Dealing with grief and loss are two of the five big emotionally distressing situations one can find themselves dealing with. It can be something big, such as the loss of a loved one to something smaller such as losing a family heirloom or an opportunity to get into a college or specific job. All if left unattended can lead to more severe situations. Learn to build your own psychological first aid kit in order to prevent or lessen the effects of smaller emotional "cuts" or allow yourself to sit with someone who can help you as your process a larger life event (death, chronic health issue) making it more manageable and returning you to a level of functionality before it occurred.

A loss is guaranteed in each person's life, hence, every individual will succumb to grief at some point of their life. Each individual grieve in their own way. Based on my clinical and personal experience, the depth of the grieving often center around the emotional attachment to the item or individual lost. Grief should not be timed, however, each year the pain of the loss lessons but never completely dissipate. At Victoria Counseling, you will receive grief therapy that is individualized to you taking into account your values and belief system.

Grief is an individualized internal experience.There is no right way or right amount of time to grieve. Dialoguing about life and death, disappointments and future opportunities allows each person the space to grieve and also recreate their lives from this moment on. In my 30+ years of clinical practice, I assist my clients as they experience the emotional pain and the full recognition of their loss. I support them as they build the emotional resilience to overcome their grief, turning their energy into future opportunities.

All individuals, if they live enough years, experience the death of a significant other. However, not all bereavement occurs due to a loss from death, yet the emotional pain can be as severe if not worse. Separation, divorce, ambiguous loss, chronic or terminal illness, or loss of status (e.g., financial or social) also involve a grieving process for individuals, couples or families. Many times, the repercussions of a loss are manifested in other presenting problems, such as school or behavioral problems in children and relational discord in couples. Working this through in a safe therapeutic environment will help you develop a new identity, and reestablish balance in you relationships.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.