Depression Counseling in Naugatuck, CT.

Depression is not easy. This affects so many areas of your life and you just want to be happy. Understanding your depression is a step to the healing process and getting you on the path of living your best life. Together we will work together to identify these factors of why you are depressed and start to build up the things in your life that make you happy. We will work together step by step and get you feeling better as soon as possible.

Feelingings of depression can be organically or situationally based. Organic depression has a strong heritability factor, with everyday stressors exasperating it. Situational depression is triggered by transitions in people’s lives where their current coping mechanisms are not strong enough to create the resilience and ongoing fortitude required to counteract the mood shift. For 30+ years in clinical practice, I have assisted my clients in understanding how to embrace their mood states and build cognitive belief patterns and behavioral routines that allow them to feel that they are in charge of their life and that the depression does not own them.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Low mood and depression can really impact your relationship. Our sessions will address the negative cycles that are occurring in your relationship that can fuel your low mood such as money, intimacy/sex, communication, parenting, chores, impact of not enough time, etc. Together, we’ll work toward healing and restoring connection in a safe, supportive space. My office and private waiting room are designed to be motivating, elegant, and comforting—creating a space where healing and connection can thrive. This bespoke setting is an integral part of the luxury concierge therapy I provide.