Great Couples Counseling in Watertown, CT. Therapy to heal relationships.

We are built to couple up. Having someone to walk with us through life and all the difficulties and challenges that come with it is really important. However, conflict is normal in all relationships and all couples need help navigating the complexities of every relationship. Having the space to regularly address and reconnect with your intimate partner is paramount.

I love to work with couples, and find that they are both individuals with a different set of DNA. I work with the couples to help improving communication, intimacy, and to resolve their differences. I also work with couples who are separating to better understand the emotional grieving, and change that they will be transitioning too, and its effects on the family and how to cope with those effects.

Working with couples individually/collaboratively without blame or shame, assisting partners in understanding their role in the conflict, has been a primary focus of my 30+ years of clinical practice. I teach couples that there is no right way to live.The framework and ingredients are defined by each person in the relationship. Connection, not control, engagement, not enmeshment allow for ongoing individual growth and relationship capacity. Personal awareness, acknowledgement, new attitudes and behavioral action all contribute to building a bridge between partners. I assist my clients as they look to themselves not the other to create ongoing growth, capacity and fulfillment of commitment.

Couples counseling is not easy. Each person may be feeling hurt, afraid, unsettled, etc. We are here to work with both of you along the way to identify what the problems are and how we all can work together to make some progress. Maintaining a healthy relationship takes work so you are not alone seeking couples therapy. This process can be extremely helpful to so many couples to learn better ways to communicate, understand their partner, and lead healthier relationships in the future. Give us a call to be matched up with a couples counselor today!

Behavioral Marital Therapy is used focusing on individual responsibility for his/her actions and level of satisfaction in the relationship.Couples identify desired changes in behavior and then talking about new actions. Couples make agreements or contracts and learned communication and problem solving. Self-regulation on the part of both partners to achieve mutual satisfaction in the relationship was embraced as a key component to what was increasingly called "couples counseling" rather than "marital counseling".

Couples share experiences that can make them fall in love. As time goes by, events can alter their relationship and change how they view each other. When the quality of the relationship begins to have them question its value, it’s time to make a change. Through this journey, I teach more useful communication skills that validate and promote a more connected relationship, while reinforcing the good feelings and behaviors they experience. Couples can learn better communication and healthier behaviors. With fresh perspectives, I can guide you into a more mature, caring, and compassionate relationship.

While traditional 45-minutes-a-week talk therapy teaches communication skills, many couples can communicate perfectly well until their emotions get in the way. When your emotions hit an 8 or a 9 on a 0-10 scale, all of your communication skills instantly disappear. This is why, for couples with strong emotional reactions, traditional therapy can actually make things worse. I use 3-HOUR SESSIONS to help you identify and strengthen the positive parts of your relationship, eliminate the hot-buttons that drag you into those old vicious-circle arguments filled with hurt, anger or resentment and to develop the right emotional climate for healthy and productive communication

I only see couples, it is my passion! We look at the negative cycles fueled by communication, money, parenting & blended families, careers, health, and/or sex/intimacy. When was the last time you had an open conversation with your partner that wasn't hijacked by your negative relationship cycle? I am also an affair specialist and have worked with countless couples to sift through the incredible pain to see if there is anything left of the relationship to be salvaged (in most cases, there is). I have met many couples who come in as roommates & leave my practice experiencing intimacy & being a better team that can make agreements and be in sync. My common sense approach fosters accountability

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Regardless of the length of the relationship, couples are constantly learning how to live as a unit while maintaining their individuality. This delicate balancing act can become frustrating and put a strain on the relationship. Knowing how to negotiate by using effective communication techniques, building trust, and respect will go a long way in enhancing your relationship and reducing strife. I can help you on this beautiful and rewarding journey as you both learn how to manage conflict and create ways to support each other’s hope for the future.

I am a Licensed Marriage and Family Therapist (LMFT) with years of training and experience helping couples to navigate the most painful and difficult chapter in their relationships. I will guide you with compassion, empathy, and a skill set that is born in working with couples across the country in their healing journeys. I have been featured in Forbes, the Knot, and other leading media outlets discussing relationships, intimacy, and communication. I’d love to connect with you and your partner about the unique circumstances that you are facing and how I might be able to help.

Whatever the make up of the couple I can help. Whether it is with parenting, communication,connection,infidelity or lack of feeling loved we will work together. I will look at the patterns that are present in relationship and bring to light your process with each other. Next I will assist you and changing your dance with each other so the issue is no longer an issues and both parties are ready to move forward on an agreed upon path.

Communication is a key component to maintaining a healthy relationship. Listening is just as important as being heard and is difficult to achieve when we are pointing fingers. Naudeya is trained to engage couples in identifying their role in conflicts and aid in the development of skills to improve your relationship. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.